Q&A #4
Red Pill Your Healthcast
Lauren Johnson and Dr. Charlie Fagenholz
4.4 • 725 Ratings
🗓️ 23 February 2024
⏱️ 53 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Hey, everybody. Welcome to this week's episode of Red Pillar Healthcast. My name is Dr. Charlie Faganholds here with Lauren Johnson, FMP. And we're going to continue with these awesome episodes of the most asked questions of our Q&As on Instagram. And we have one, two, three, four, five, six. We have seven questions that were asked quite a bit. |
| 0:22.6 | So let's just kind of roll with it. |
| 0:24.6 | So Lauren, first one that I wrote down was people getting reactions or not feeling good on fermented foods. |
| 0:33.6 | Yeah. |
| 0:34.4 | We see that everywhere, especially in the holistic community. |
| 0:39.6 | There are a lot of people that say, well, this is going to be your solution to whatever type of gut thing or isn't |
| 0:47.7 | a sourcrow enough for a probiotic. And well, my first thing would would be we don't always use probiotics that's |
| 0:56.8 | not always my first go-to to fix a gut issue right and then the second thing would be like well |
| 1:01.9 | i mean if you if your gut if you have sebo for example probiotic that might be actually much |
| 1:06.8 | worse right totally totally i uh you know fermented foods is an interesting one because this perfect example of the research |
| 1:16.9 | shows this. |
| 1:17.7 | The research says that. |
| 1:19.1 | Yeah. |
| 1:19.3 | And, you know, one of the things that one of my biggest hesitations ever when I was living |
| 1:24.6 | in California about going on to Instagram was I would have people coming in |
| 1:30.1 | and said that they heard that, you know, like you mentioned, Sourcrowder or probiotics from this |
| 1:35.2 | health influencer and this person is what heals all gut issues and heals all that. And, you know, |
| 1:40.8 | fermented foods do have medicinal benefit, but the right thing at the wrong time |
| 1:45.9 | is still the wrong thing. |
| 1:47.2 | Right. |
| 1:47.6 | And fermented foods can be, you know, increase histamine. |
| 1:51.3 | Right. |
... |
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