Q&A #119 - Running distance and energy expenditure; Heart rate and energy expenditure; Running economy
That Triathlon Show
Mikael Eriksson
4.9 • 596 Ratings
🗓️ 31 December 2020
⏱️ 37 minutes
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| 0:00.0 | Hey, what's up everybody and welcome back to That Traathlon Show, the podcast presented by |
| 0:06.1 | Scientific Triathlon.com. I'm our host Michael and this episode is Q&A number 119. This episode comes out |
| 0:14.5 | on New Year's Eve 2020, so wherever and whenever you're listening in, happy new year. |
| 0:19.9 | I hope that you're well. I hope that you're well. |
| 0:27.5 | I hope that you're safe and that 2021 will be a slightly less challenging year than the year that was. |
| 0:32.1 | As it is, the end of the year, I want to say a massive thank you to our sponsors, |
| 0:36.4 | precision hydration and rocca for their support throughout this year. |
| 0:42.5 | It has definitely not been an easy year for companies in the endurance sports industry in general. |
| 0:46.3 | So I am incredibly grateful that they have stuck with us throughout this year. |
| 0:51.4 | Without the support of sponsors, this podcast couldn't exist in its current form because it's just too big a demand in time and energy to not do |
| 0:56.9 | this podcast professionally. So the sponsors are very, very important, just as important as |
| 1:01.8 | anything else in the podcast. And whenever you, the listeners, shop with them, then that is |
| 1:07.9 | crucially important. It indirectly helps keep the the show alive so if you are aware of that |
| 1:13.2 | when choosing which brands to shop from then that would be a great help if you could choose |
| 1:19.3 | the show sponsors precision hydration and roca to to make sure that they get the value from the sponsorship |
| 1:26.6 | that can keep them here with us for a long |
| 1:29.4 | time. And as you know, precision hydration, create electrolyte products that you can match to how |
| 1:34.8 | you sweat. If you are somebody that loses a lot of salt in your sweat, you can get a high |
| 1:39.3 | concentrated electrolyte supplement. And if you're on the lower side, you can get a correspondingly low sodium concentration supplement. if you're on the lower side you can get a correspondingly low |
| 1:44.9 | sodium concentration supplement if you're listening to this episode and suffer from a bit of a |
| 1:50.0 | hangover from new year's celebrations then try a bottle of precision hydration electrolytes |
| 1:55.8 | while i don't know if there's any evidence of this then some sources are actually telling me that |
... |
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