Putting Yourself First with Dr. Natasha Williams
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 3 April 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
How do we as moms put ourselves first when we feel like we constantly have to cater to everyone around us first?! Dr. Natasha Williams, your new girl crush, joins us to talk about how we can put ourselves first and build confidence to make us better in every single way- as partners, friends, parents, and people. You can find the full episode at https://thecommonparent.com and more on the amazing Dr. Natasha Williams at www.drnatashawilliams.com and @drnatashawilliams.
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Transcript
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| 0:00.0 | Diversify your investments, they say. |
| 0:02.0 | Know your unicorns from your zabras, your Nasdaq, from your Nikke. |
| 0:05.5 | Thankfully, diversity doesn't have to be difficult. |
| 0:08.3 | With one simple investment, F&C Investment Trust gives you access to 400 of the world's best companies |
| 0:13.9 | and a dividend that's grown for 50 years. |
| 0:16.2 | Visit fnc.com. |
| 0:17.8 | It's smart to start with F&C. |
| 0:19.9 | Capital is at risk and you may not get back the amount invested. |
| 0:22.4 | A group by Columbia 3D Management Ltd. on the 1st of the 2nd, 23, |
| 0:25.5 | although rising regulated by the financial conduct authority, |
| 0:28.0 | there's no guarantee that dividends will continue to grow. |
| 0:32.6 | But it's talking about how do we redefine this term selfishness |
| 0:36.3 | and where has it come from and how can we embrace that |
| 0:39.5 | to understand that loving ourselves and putting ourselves first |
| 0:42.9 | is actually not selfish, it's self-full. |
| 0:45.3 | Hey guys, it is Monday and welcome to the CatNet Unfiltered Podcast. |
| 0:59.6 | And this is a special podcast because Nat and I started the comment parent |
| 1:04.0 | way back when, because when we had teenagers we felt way over our head |
| 1:08.8 | and like no one was talking about it, toddlers and the younger ones, |
| 1:12.9 | everyone had all the conversations and the books. |
| 1:16.2 | So the comment parent is a community that we created for members |
| 1:20.0 | where they can go and listen to amazing experts. |
... |
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