Pumping and Going Back to Work

The PedsDocTalk Podcast

Dr. Mona Amin

Medicine, Health & Fitness, Kids & Family, Parenting

5 • 1.4K Ratings

🗓️ 1 September 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode I welcome back certified lactation counselor Melissa of @pump_momma_pump on Instagram to discuss pumping and going back to work. We discuss the following:

Pumping considerations when going back to work
Tips for success emotionally and physically
Considerations for space to pump
How to best schedule pumpings
Common hurdles and how to overcome them

Further reading: Break Time for Nursing Mothers under the FLSA (Fair Labor Standards Act) along with Frequently Asked Questions https://www.dol.gov/agencies/whd/nursing-mothers#:~:text=for%20Nursing%20Mothers-,Break%20Time%20for%20Nursing%20Mothers,Section%207%20of%20the%20FLASH.

This episode is brought to you by:

THE NEW MOM SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.

Better Help
Thank you to our sponsor, BetterHelp, for sponsoring this episode. To schedule your first therapy session, visit https://www.betterhelp.com/peds to get 10% off your first month.

Transcript

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0:00.0	You are listening to episode 85,
0:02.2	pumping and going back to work.
0:04.4	This episode is brought to you by the new Mom Survival Guide,
0:07.5	an online digital course and community
0:10.0	created by me, Dr. Mona Amin.
0:12.6	Using my experience as a board certified pediatrician and mom,
0:16.4	I created this course to guide you
0:18.4	through your first year of motherhood.
0:20.4	From the foundations of parenting, newborn feeding,
0:23.6	sleep in the first year, introduction of solids,
0:26.6	and understanding child behavior and development,
0:30.0	I will be your guide and support you
0:31.8	throughout this incredible journey.
0:34.1	Make sure to visit peeds.talk.com
0:36.5	and be one of the first to get your hands
0:38.5	on this incredible resource,
0:40.3	created to support and empower you
0:42.8	as you embark on the joyous path of parenthood.
0:54.6	Welcome to this week's episode,
0:56.0	where I welcome back Melissa Guerrero,
0:58.0	who is a certified lactation counselor
1:00.4	and founder of Pump Mama Pump on Instagram.
	...

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