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No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 7 May 2026

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s the long-awaited spite episode! We’re talking about the people who you are losing weight just to make feel bad, and the dieting enemy that don’t know they’re competing with you.

Plus, why have we spiked sales in spaghetti hoops? Is Producer Paul secretly doing Slimming World? How often is Jo having a bottomless brunch?

Send us a voicenote: 07468 286104

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

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Transcript

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0:00.0	Welcome to the podcast that teaches you there's no shame in a game.
0:10.4	If you've ever Googled, is coffee a meal, then you are one of us.
0:15.9	I am Joe and with me is Victoria.
0:18.9	Hi.
0:19.3	How are you?
0:20.7	Yeah, good, thank you.
0:22.5	Are you good?
0:23.8	Yeah, why?
0:25.3	Well, because you sent me a really disturbing message over the weekend.
0:28.8	Did I?
0:29.8	Which I've not stopped thinking about.
0:31.6	What did I say?
0:33.4	Victoria and I, where we go for lunch, Paul's always invited, but turns us down.
0:38.0	No, I'm not invited.
0:39.2	You're invited as an open invitation.
0:42.0	Where Victoria and I go for lunch and it's the greatest chicken salad.
0:47.0	I know that sounds weird, but there's something about it.
0:49.2	You do talk about it a lot.
0:50.5	You've mentioned it a lot on here, yeah.
0:52.5	Well, Victoria, you told me, it is closing down.
0:55.8	Yeah, the chain. The chain is cutting hundreds of restaurants and I thought I better check.
1:01.5	And unfortunately, our favourite has made the list. I don't know when it is. We are due to meet up in a couple of weeks, aren't we, Joe? So hopefully we'll have one.
	...

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