To the class of 2023, the Body Shop would like to share this advice for living more

resiliently. Be kind to yourself. Know that the knockbacks and setbacks will

ultimately help you thrive. Change your mind loudly and often.

Breathe. Your kitchen is your disco. Hit that dance floor whenever you can.

Help your skin thrive with the Edelweiss Skinco range from the Body Shop,

popping to store or shop online. Do you hear that?

It might sound like nothing to you, but it's actually the sound of nuclear, wind and solar

energy. At EDF, we're busy generating more British zero carbon electricity than anyone,

to help keep future energy costs down for everyone and help cut UK carbon emissions to nothing.

Sound good to you? Find out more about our zero carbon generation at edfenergy.com slash

help in Britain. Previously on in the moment. Look at Jay-Z now. T-shirt you don't do his hair.

None of that. We're a little chain. You ain't never seen, you don't never see Jay-Z with a

change that these other rappers is when you got way more money than them. It's under the shirt.

No, I don't have to walk around like I got it like that because I really got it like that.

If you know, you know that explain it.

Now it's time for any moment sports. It's time for sports on in the moment. Romeo,

take it away about Calvin Ridley. Yeah, he got suspended from the NFL because he was gambling.

Oh, proud of him. Oh, I got the right. Yeah. Yeah. Yeah. Yeah, if you're not familiar,

Calvin Ridley, that is a fact he played in the NFL for the Atlanta Falcons. He made I think $11

million a year. He got suspended for the entire year. He lost the $11 million because he decided

to gamble and on his own team for $1,500 and he got caught. No, why did he say, yo, I don't

have a gambling problem for $100. When he trying to be funny? No, he was basically saying that,

...