This episode is brought to you by Kraken Pro. Meet the all-new Kraken Pro, the powerful

customizable, beautiful way to trade crypto. Its Kraken's most powerful trading platform

ever, built for lightning fast trades, unpacked with features like advanced order management

and analytics tools, all in a redesigned modular trading interface. Head to pro.krakken.com

and trade like a pro. Cryptocurrencies are unregulated in the UK. Prophies may be subject to

capsule gains tax and the value of cryptocurrencies can go down or up.

This episode is brought to you by Hule. Between work deadlines and just living life, it can

be hard to prioritize healthy eating. What if you could have a meal in 30 seconds? Hule

is a convenient, nutritious meal in a shake. Just add water and you get a meal of 40 grams

of protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com forward slash

Spotify to find out more. It's time for part two of In The Moment.

And now it's time for In The Moment Shoutouts.

You might feel a little hopeless and broken but don't you quit because I swear I got you

probably even closer than you think. Oh, shoutouts to the jeans and dress era. Oh, that

was terrible. Yo, that came up the other day. I think KK mentioned it. I forgot about

the jeans and dress era. Yes. You remember that? Yes. And I don't know why that was a

thing. Why was that ever in error? Why? I don't know. Did you wear? Oh, hell no. No. I never

wore the jeans into the jeans and dress. Not a jeans and dress, wasn't it? That's like

as bad as the do rag that match outfit. Oh, that wasn't it. That's as bad as when

remember when you used to wear the two shirts and the undershirt was longer than the overshirt.

Yep. How about as bad as that? Yeah. Layers. Oh, man. How you feel about some addresses

in Nike's? Oh, remember that one? That was the one too. You had to join the zone with

...