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The Mark Divine Show

Psychology and Meditation with Dan Brown

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.81.7K Ratings

🗓️ 1 April 2020

⏱️ 47 minutes

🧾️ Download transcript

Summary

Dr. Brown is world-famous as an expert in melding Tibetan Buddhist philosophy with Western Psychology. He is an Associate Clinical Professor of Psychology at the Harvard Medical School, and he has also translated a number of Tibetan texts on meditation. He is also one of Mark's teachers of meditation and he talks today to the Commander about the impact meditation practices have on the physiology of the brain. Listen in for a very detailed discussion of Eastern spirituality an...

Transcript

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0:00.0

You can't. It's about about concentrating on you're going to focus fully on whatever you focus it on.

0:21.0

Without any distraction, that's what's missing in this culture.

0:25.0

I folks this is Mark Devine coming at you with the Unbeatable Mind podcast.

0:33.3

Thanks so much for joining me today.

0:34.5

I won't waste your time.

0:35.6

This will be an epic journey.

0:37.9

And we're going to learn tons together

0:39.8

with my guest today, Dr. Daniel P. Brown. I'll introduce Dr. Brown a little bit more in a moment

0:45.7

before I do so. If you haven't heard my latest book staring down the wolf is finally out after a three-year odyssey. You can learn more at our

0:57.3

launch website staring down the wolf.com and also access some free video training there.

1:04.0

I'm just going to ask you for your email in order to access that.

1:08.0

This is the first week that it's out and it's had a tremendous already receipt I mean we've got some

1:15.0

terrific reviews I was on like 25 radio shows last week some great great feedback so far.

1:24.7

So I'm really excited about it.

1:25.8

Some people have said that this is a groundbreaker for me anyways

1:29.4

in terms of what we're teaching.

1:31.7

And the book is about how you can develop yourself emotionally

1:34.8

that's a reference the staring down the wolf is the reference to staring down your

1:38.8

fears your biases your shadows so that you can unlock your full

1:45.0

authenticity or full power and potential as a leader

1:48.0

so that you can connect to your team more effectively

1:52.0

and that your team can get the important work done.

...

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