Psychologist Debunks 5 Love Myths That Will Change Your Life | Dr. Shefali on Women of Impact

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 12 May 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It doesn’t matter what culture or social climate you were raised in, you come into adulthood, womanhood carrying the burden of social demands, pressure, and expectations that weigh heavily. Maybe you’ve never questioned the beliefs you have around how a woman acts, what true love looks like, or if being your true authentic self is even an option. Who is she? What does she like? How does she feel about herself, marriage, or children? In this episode, Lisa is joined by the NYT bestselling author and clinical psychologist, Dr. Shefali. The conversation gets super real and right to the heart of breaking down belief systems that are keeping you trapped so you can rethink and discern beliefs that are uniquely empowering for you as an individual woman. Order Dr. Shefali’s book, A Radical Awakening: https://www.aradicalawakening.com/ SHOW NOTES: Belief System | Dr. Shefali on how beliefs restrain you from discovering who you are [2:35] Love Debunked | The idea and agenda of love as an idea that comes with expectations [5:16] Motherhood | Dr. Shefali explores Lisa’s backlash deciding to not have children [11:25] Motherhood Pressure | Dr. Shefali debunks mothers just identifying through their child [17:41] Authentic Life | Dr. Shefali explains and Lisa punctuates discerning life on your terms [23:19] Beauty & Youth | Dr. Shefali breaks down positive & negative of the standard of beauty [26:30] Feeding Insecurities | The problem with tying self-worth to the physical & being powerful [36:45] Niceness | Dr. Shefali debunks being nice and embracing the bitch and authenticity [41:17] True Essence | Dr. Shefali reveals your true essence is not destructible, false self hurts [45:20] Toxic Femininity | When good qualities of femininity is extreme and excessive [47:29] Follow Dr. Shefali: Website: https://www.drshefali.com/ Twitter: https://twitter.com/drshefali Facebook: https://www.facebook.com/DrShefaliTsabary Instagram: https://www.instagram.com/doctorshefali/ YouTube: https://www.youtube.com/channel/UCKzsU94h-PkLBiF5xHo-SjQ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance, Fiscally Responsible, Financial
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0:49.8	trial at shopify.com slash setup on On today's episode of Women of Impact,
0:56.4	Dr. Sheffali exposed the lies we have been conditioned to believe
0:59.7	that hold us back from having the life we dream of.
1:03.6	So when we are given something imposed on us in such a stringent way,
1:09.9	it stops us from discovering who it is we are.
1:13.4	A clinical psychologist, a New York Times bestselling author, and the woman whose work
1:18.2	Oprah Winfrey called revolutionary and life-changing, sheds light on all the myths and beliefs we
1:24.3	have been told about love, marriage, motherhood, beauty and yes, even
1:29.9	niceness. It's a consumer society that preys on women's desire to be eternally beautiful and
1:38.5	youthful. And it's a lie. So how do we free ourselves from false beliefs in order to show up every day as our true authentic
	...

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