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Ologies with Alie Ward

Psychological Traumatology (PTSD & STRESS) with Nicholas Barr

Ologies with Alie Ward

Alie Ward

Comedy, Science, Society & Culture

4.923.8K Ratings

🗓️ 28 May 2019

⏱️ 88 minutes

🧾️ Download transcript

Summary

What happens to the brain under extreme stress? Why do past traumas haunt us? What kind of therapies work for veterans? And what can we do in day-to-day life to be more resilient to adverse experiences? Traumatologist and social worker Dr. Nicholas Barr has studied PTSD in veterans and homeless youth and explains how traumas affect the rest of our lives and how to bounce back by getting a little help. Also: great resources for lower-cost therapy and what you can do to support loved ones who have experienced trauma. Oh, and Alie needs to adopt a dog. Follow Dr. Nicholas Barr at twitter.com/DrNicholasBarr1 A donation was made to: militaryfamily.org Sponsor links: KiwiCo.com/ologies, OMGyes.com/ologies, AirBNB.com/Experiences More links at alieward.com/ologies/traumatology You Are That podcast: https://open.spotify.com/show/00WJ2qzCeIeetwRy23ABEZ Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologies OlogiesMerch.com has hats, shirts, pins, totes! Follow twitter.com/ologies or instagram.com/ologies Follow twitter.com/AlieWard or instagram.com/AlieWard Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris Theme song by Nick Thorburn Support the show: http://Patreon.com/ologies

Transcript

Click on a timestamp to play from that location

0:00.0

Oh hey, it's that little green wispy weed sprouting from a crack in the sidewalk alleyward back with a hopefully hopeful episode of allergies.

0:09.9

Traumatology, what is trauma? Who gets PTSD and what steps large and small can you take to heal a heart in a brain?

0:19.7

So who is a good one? I got goosebumps both recording and writing it up, but first,

0:25.5

thanks are always in order every week to the many folks who are making this podcast a reality from an idea

0:32.4

million years ago to a weekly thing I get to put together. So thanks to everyone on patreon.com slash allergies for tossing in as little as 25 cents an episode to submit your questions and to join that party.

0:44.2

Also, thank you to anyone supporting allergies merch by sporting allergies merch. It's available at allergies merch.com.

0:52.1

There's also a link in the show notes and thank you to all the folks who have rated and subscribed, which keeps allergies up among those science giants in the podcast charts.

1:02.4

Thank you so much for that and also to everyone who leaves a review for me to read. Like for example, this one by Jersey Dork, who says I was most touched by the field trip

1:11.0

LA Natural History Museum episode alley shares her passion and love for the museum and you could feel how happy she was to have changed her career like this.

1:18.8

She takes a minute to try the end to encourage all listeners to chase what you're passionate about and I really took that to heart and I'm now taking steps to start a wedding dress brand.

1:27.1

So good congratulations Jersey Dork that made me just giddy for you if I do say so myself.

1:32.9

Hey, get it? Everyone.

1:34.9

Okay, traumatology very much a noun very much a word. It's a discipline, but in researching this intro, I found out there are two kinds.

1:44.0

What? There's medical traumatology, which is surgical wound healing like after accidents or major injuries.

1:51.6

And then of course, there's psychological traumatology that researches and helps treat people who have witnessed or experienced distress.

1:58.9

So, traumatology either one comes from the Greek trauma that means wound or injury and the root for that word, just fun side note, meant to rub or twist or pierce

2:10.8

in the way that one would have an old creepy weapon. So trauma.

2:15.5

You know, after a series of episodes about toads and crickets, I just thought we should have a little gander at our squishy, but strong human minds.

2:24.4

And I was chatting with wonderful person and boyfriend, Jared Sleeper, who helps editologies and he's the host of the mental health podcast and make good bed brain.

2:32.4

And he suggested a friend of his and less than 24 hours later, I was headed to this doctor's cute cozy home.

2:39.8

There was a diploma on the bookcase, the smell of some freshly lit incense. He has beard and tattoos. He looks like someone who would open like a vintage motorcycle shop, but he's like, haha, surprise.

2:51.5

I'm a traumatologist. So he got a cup of coffee. We settled into some big comfy chairs to talk shop about clinical bummers, but had to help your brain cope with maybe what life has dealt you.

...

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