Psychedelic Upgrade: Finding the Right Dose & Approach – Dr. Phil Wolfson & Dr. Julie Holland : 960
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 26 July 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…two psychiatric research pioneers open up about the benefits people experience from psychedelic treatments. From mental health conditions to crucial social connections, there’s a dose and approach that can work for you and with your own brain chemistry.
Psychiatrist and psychotherapist Dr. Phil Wolfson, creator of Ketamine Assisted Psychotherapy, leads patients through psychedelic psychotherapy sessions, guiding them through their past and present in an open, altered state of mind. His invaluable work is the result of an intense, many-decades-long clinical practice. He focuses on new pathways for healing depression, PTSD, addiction and other conditions.
“There’s really no right or wrong with psychedelics,” Dr. Wolfson says. “It’s about how do we integrate our lives and relationship in this very difficult time with people and in our beings, and what practices we bring to this whole thing. So, it’s not just about substances.”
Psychiatrist and psychopharmacologist Dr. Julie Holland explains in her book, “Good Chemistry: The Science of Connection, From Soul to Psychedelics,” why you need connection, how you’ve lost it, and how you might find it again. She believes psychedelics can help. Taken under the direction of a trained psychiatrist, they can catalyze a connection with the self, nature, or the cosmos.
Dr. Holland’s research—with a focus on the parasympathetic nervous system—dives into how you can “turn on” and “tune in” to the brain chemistry that supports connection. At the same time, you can tamp down the fight or flight mode that derails sleep, metabolism, libido and much more. She’s leading new understanding about how your behaviors are driven by the hormones and neurotransmitters that make up good (and bad) brain chemistry, including testosterone, estrogen, dopamine, serotonin and most crucially, oxytocin.
If you liked this special episode with Phil and Julie, you’ll learn even more from listening to their full podcasts on these topics:
- Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey – #770
- Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey – #757
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Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:04.3 | Formerly, Bulletproof Radio. |
| 0:09.0 | Today's special episode format features two different experts sharing knowledge about |
| 0:17.0 | a single subject that I've chosen because I think it could make a big difference in the |
| 0:22.6 | quality of your life, your energy, or maybe even the length of your life. |
| 0:28.0 | About a thousand episodes of biohacking, I've brought those topics to you for upgrading |
| 0:32.6 | physical, emotional, mental, energy, even spiritual energy. |
| 0:36.0 | And now I'm putting some special guests together in shorter episodes, introduce you to the |
| 0:40.2 | topic in a broad way in a very small amount of time. |
| 0:43.8 | So you can go deeper if you want to, but at least you've got the knowledge. |
| 0:46.8 | Of course, I'm also going to give you the full episode links and more resources so you |
| 0:50.2 | can go deep, but you don't have to go deep. |
| 0:52.4 | This is about knowing something exists and then choosing what you want to put your attention |
| 0:57.1 | on. |
| 0:57.9 | Visit DaveAsprey.com slash podcast to check it out. |
| 1:01.0 | Enjoy the show. |
| 1:02.0 | You may have heard about Kava, an herb that's mood elevating and stress-reducing, but |
| 1:11.3 | it's been if it's go further than that. |
| 1:13.1 | It's a safe, non-addictive alternative to drugs and alcohol, but it makes you feel good. |
| 1:18.1 | I use true Kava because they're the only company that sources, prepares, and conduct |
| 1:22.6 | third-party lab testing so that you know the Kava is safe and effective. |
| 1:27.3 | Visit truekava.com and use code Dave15. |
... |
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