PSP 291: The First Step to Progress: Trust and Communication

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Health & Fitness, Mental Health, Ocd Therapy, Child Ocd, Child Anxiety, Ocd In Children, Kids & Family, Ocd, Parenting, Anxiety

4.8 • 1.2K Ratings

🗓️ 6 December 2022

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Working on anxiety or OCD is like lining up dominos. Without certain pieces you aren’t going to get too far. One of the first dominos is trust and communication. Without trust and communication, helping our kids with anxiety or OCD is going to be an uphill battle.

In this week’s AT Parenting Survival Podcast I explore how parents can improve their trust and communication to set their child up for long term success.

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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Transcript

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0:00.0	Welcome to the AT Parenting Survival Podcast, where you get help and guidance through
0:08.1	the chaos of parenting a child with anxiety or OCD.
0:12.1	This show is for educational purposes and is not intended to replace the guidance of
0:16.5	a qualified professional.
0:18.0	Here's your host, child therapist Natasha Daniels.
0:22.1	Well, hello there and welcome to another episode of the AT Parenting Survival Podcast.
0:29.6	Today I want to talk to you about a really key ingredient to helping your child with anxiety
0:35.6	or OCD.
0:37.1	And without this ingredient, you just are going to be going uphill.
0:42.3	And that's all about trust and communication.
0:46.4	And I just got through doing my free series on survival tools for parents who are raising
0:51.5	kids with anxiety or OCD.
0:53.6	And I talk about how to create a therapeutic home environment.
0:57.3	And I talk about the ingredients that you need in order to do a lot of things I discuss.
1:03.0	And the very first ingredient I talk about is trust and communication.
1:08.7	And in broad terms, as far as how much does your child trust you in general or how
1:14.0	good is your communication in general and then more in depth.
1:17.6	How much do they trust you about their anxiety or OCD?
1:20.6	How much do they communicate with you about anxiety or OCD?
1:24.9	And a parent was asking me, you know, do you have any resources on how to do that because
1:30.0	I don't know how to do it.
1:31.7	And I was like, of course, and I went back and went to my website to the search button
	...

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