Proven Time Management Tactics That Will Overcome Your Overwhelm

The Influencer Podcast

Julie Solomon

Business, Marketing

4.7 • 1.5K Ratings

🗓️ 6 September 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you constantly find yourself drowning in tasks, struggling to balance it all? Trust me, I get it – between balancing family, a full-time job, and potential side hustles, it can feel like a never-ending juggling act. But don’t worry, because I’ve got your back! In this episode, I'm spilling the beans on how to tame that time management beast and take control of your day like a pro.

It's time to start thinking of your time as a rare gem, a precious resource that deserves to be treated with care, and I've got an arsenal of time management techniques up my sleeve that I’m excited to share with you today. From time blocking to task batching, these strategies can transform your days from chaotic scrambles to seamless flows of productivity. If you're ready to take your time management skills to the next level, then this episode is a must-listen!

Want to learn more about how I maximize my time? Tune in to episode 314 where I share how I structure my work weeks for maximum productivity.

Ready for me to help you maximize your time? Then you have to join me for the FREE Office Hours I am hosting this month!

KEY POINTS:

- The telltale signs & symptoms of overwhelm

- Time management tactics that will guarantee productivity

- How my student Kayla overcame overwhelm using the Brand Accelerator Method

QUOTABLES:

“Your time is working for you, not against you. Your time is really just like a blank canvas that is just waiting for you to paint your magic on it.” - Julie Solomon

“Your time is a precious gem. It's waiting to be polished into moments of brilliance and I know that with some help, accountability, support, guidance, and confidence you can do it.” - Julie Solomon

RESOURCES:

[FREE] Get ready to tap into my years of expertise and ask your burning questions, chat with me, and receive personalized strategies to boost your success during my FREE Live Q&A Coaching Office Hours happening this September. Seats are limited and are on a first-come-first-serve basis.

[FREE] NEW!! Get instant lifetime access to my Social Media Growth Accelerator Guide and get proven strategies to break free from stagnant growth and turn your content into a revenue-generating machine.

[ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence.

Transcript

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0:00.0	Your time is working for you not against you. Your time is really just like a blank canvas
0:06.0	that is just waiting for you to paint your magic on it. Welcome to the influencer podcast. I'm your host
0:12.5	Julie Solomon. If you found yourself here, it means you are ready to unleash the powerful
0:17.9	visionary that lives inside you, turning you into an authentic leader who creates influence,
0:23.5	impact, and change. Let's get started. Hello, my friends, and welcome back to another episode
0:29.7	of the influencer podcast. Today, we are delving into a challenge that resonates with many of us.
0:36.7	And it is the constant struggle to conquer overwhelming tasks while grasping at the
0:44.9	elusive moments of effective time management while also trying to do things like raise a family
0:51.2	and have a full job with potential side hustles and having all the things. So if you are ready
0:59.3	to unveil the secrets to taming the time management beast and really seem seizing a unique opportunity
1:07.4	to connect with me on how I'm going to help you supercharge some of your content growth strategy
1:14.8	and some of this time management, then you are going to love today's episode. And with that,
1:21.1	let's get started. All right, my friends, we are diving right into the heart of the matter today
1:25.2	by examining what I think are the telltale signs of overwhelm. It's that paralyzing feeling of being
1:33.1	swamped by tasks, being swamped by life's responsibilities when every minute seems to escape your
1:42.5	grasp. Does that sound familiar? I think, first and foremost, recognizing these symptoms really is
1:49.6	our first step toward reclaiming control over our time and productivity. And so that's really where
1:56.0	I want to start. If you were someone who just feels like you cannot manage your time, you just
2:01.4	feel like you're so overwhelmed, I want you to take a moment this week to just start recognizing
2:06.0	what those symptoms are. When you start to get that feeling, you know, is it when you start your day,
2:11.4	is it when, you know, you open your email inbox, is it when, you know, lives moments and all of these
2:17.8	other people that depend on you in your life, start calling, what are those things that make you
	...

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