Protein Demystified: The Role of Essential Amino Acids in Weight Loss | Angelo Keely

Ancient Health Podcast

Alternative Health, Health & Fitness, Medicine

4.8 • 1.8K Ratings

🗓️ 3 February 2026

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As we age and lose weight, preserving muscle becomes more critical than ever. Enter essential amino acids. Today Dr Motley sits down with Angelo Keely, founder of Kion, a company that supplements high quality essential amino acids, to break down why EAAs are key for building and maintaining muscle and optimizing protein. Visit https://getkion.com/ancient for 20% off! TOPICS DISCUSSED: What’s so essential about essential amino acids? What kinds of protein offer the best results? HOW you consume protein matters. What does the research say about the debate over whey protein? Follow Kion: @Kion ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------ * Visit ⁠⁠https://getkion.com/ancient⁠⁠ for 20% off! * You can get cell support in gummy form at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off! *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the ancient health podcast, where East Meets West in the World of Medicine.
0:04.8	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional Eastern wisdom come together to unlock the body's full healing potential.
0:13.6	Each week, we'll dive into powerful tools, techniques, and approaches from both sides of the world to help you optimize your help and live with vitality.
0:22.1	Let's bridge the gap between ancient practices and cutting edge medicine.
0:26.3	Let's get started.
0:28.1	Hello, friends.
0:29.0	Welcome to the Ancient Health podcast where East Meets West.
0:31.6	I'm your host, Dr. Chris Motley.
0:32.9	Today I have Angelo Keeley here from Kian.
0:36.0	He is a CEO of Kian that has an amazing protein product that I use.
0:42.6	And he's also an expert on essential amino acids.
0:47.5	And first of all, thank you, Angela, for joining me here today to talk about something that's very, very important.
0:52.9	Thanks for having me, Chris.
0:54.2	I love this topic.
0:56.0	And anyway, I can be helped to help people understand it better.
0:58.6	I'm pleased.
1:00.7	It is a very important subject matter.
1:03.6	And for everyone out there, there is such a huge movement towards longevity, along energy production, along cellular rebuilding, something I see in the office quite a bit every single day that I'm here.
1:19.0	And the basics of understanding why a protein or an amino acid or an actual product can actually help build your body is often missing
1:29.6	in the health culture because there's not a lot as much explanation that's easy to understand
1:35.4	and follow.
1:35.9	So you're very articulate.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ancient Health Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ancient Health Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.