Protect Your Energy || EP:159

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 5.9K Ratings

🗓️ 21 December 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, Rehabbers: Today I wanted to RESHARE the most downloaded episode of 2022! I do this every year around this time to show love to the podcast episode that was loved the most. I hope you enjoy every minute of it! Happy Holidays!

Transcript

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0:00.0	Hey, what's up?
0:04.6	This is Trent Shelton.
0:05.9	Some people know me as an author, as a speaker, as an athlete.
0:09.2	Some people know me as the guy whose videos pop up in their social media feeds.
0:12.1	But at the end of the day, I'm simply a man on the mission.
0:15.7	I want to help you transform your life using the exact tools I use to transform my.
0:20.6	I want to save all the answers, but I will do everything I can to help you find yours.
0:26.1	My goal is to reach millions.
0:28.0	My goal is to reach you.
0:30.4	Welcome to Straight Up.
0:31.9	Let's get it.
1:01.9	Let's get it.
1:11.9	Let's get it.
1:13.0	Let's get it.
1:14.0	Shout out to King South for that introduction.
1:16.4	Straight up.
1:17.4	Straight up.
1:18.4	I love it.
1:19.4	Men, shout out to all the music artists too, men.
1:21.4	Like, music artists, feel free to send me introductions.
1:23.4	If it matches the energy for the episode, I will use it.
1:27.6	And today is about energy.
	...

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