Hi everybody. It's me. I don't know where I'm looking. It's Kelly. If I look crazy, I know many of you are listening to this, but just in the off chance that you're watching this on YouTube, if I look tired and crazy, it's because I just got back to New York an hour ago.

I just walked into my apartment from San Diego an hour ago.

It's now Monday.

I am late getting this up.

I thought I would be able to do this yesterday, Sunday, but it was a really long weekend.

And the thought of putting a camera in my face yesterday was, it was a no for me dog so when today came I thought wow it's a no today

too but you know what the show must go on here I am doing the damn thing and

it's a podcast who cares what I look like you know most of you

listening to this anyway if you're like what's going on hi my name's Kelly

Roberts this is the Run-Sullvy repeat podcast where we talk about life with a side of running but this is

Project 159 this is our layover on the way to be cue or bust. I'm trying to

qualify for the Boston Marathon but I am way way, way, way, way, way, way far away from doing so.

Right now I'm running like 11 minute miles-ish, although that time is dropping rapidly

with the weather change. The fall running glow up is here.

Oh, let me add that to the today's outline. Added. And I'm seeing it baby. I am seeing the glow up. Granted we're not like totally in it yet. We're just starting to drop no more like 80 degree run mornings, but your girl's happy about it.

So yeah, normally like these are short pep talks,

but while I try to do this for the next,

hopefully seven months, but possible year.

I figured in addition to the daily little videos that are coming out on Instagram and

Tik-Tock, I would do a weekly longer version video where I talk about

training where I talk about what I'm doing because I'm now a running coach I've

been a running coach for years and years and years now since 2018 or 19 I don't remember

...