Progressive Overload Principle: For Your Body, Business & Breakthrough

The RANDA CARRABBA ICONcast™

Entrepreneurship, Business

4.7 • 724 Ratings

🗓️ 5 December 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

🎧 Episode: Progressive Overload Principle: Strengthening Your Body, Business & Breakthrough

In this powerful episode, we explore how fitness principles directly translate to business success through three key segments:

Scripture Focus:

Ecclesiastes 3:11
Philippians 3:12

Key Segments:

ICONIQUE ACADEMY REVEAL

Introduction of six transformational pillars
Four paths to success: Digital Profit Queens™, WealthGen Method™, CEO Intensive™, ICON COLLECTIVE™
Client success story: Kaylee Phillips's transformation from retail to $10K months

FITNESS COMEBACK ANNOUNCEMENT Business lessons from the weight room:

Progressive Overload: Gradual business capacity expansion
Rest & Recovery: Strategic automation saves 15-20 hours weekly
Form Before Force: 92% success rate in price increases
Compound Effects: Client growth from $8K to $42K months
Mind-Muscle Connection: 87% revenue goal achievement

FITMAS CHALLENGE LAUNCH Starting December 9th:

Daily accountability with Empowerment Coaches
Strategic nutrition guidance
Form-focused training
Community support system

🎁 FREE RESOURCES:

FREE PowHerfit Fitmas Challenge Registration: https://www.instagram.com/p/DC9XX6tJdFv/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

ICONIQUE ACADEMY Application: https://www.randacarrabba.com/apply/

Book Your Strategy Call: https://calendly.com/d/cqnx-kmm-5p3/iconique-academy-discovery-call?month=2024-11

Key Takeaway: "Just like in the gym, your breakthrough is on the other side of showing up."

Transcript

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0:00.0	Hey gorgeous. Randah Karaba here. I'm a devoted wife, energetic mama, and joyful daughter of the king.
0:05.3	Through PowerFit and iconic academy, I have had the opportunity to help thousands of women transform
0:10.0	physically, mentally, and entrepreneurially from the gifts that God has given me. That desire for more,
0:16.1	those dreams keeping you up at night, they are not random. They are your divine assignment, sis.
0:21.2	So welcome to the Powerful Women Podcast,
0:23.4	where fitness meets fortune and purpose meets profit.
0:26.6	Each episode is going to bring you real transformation stories
0:29.3	and strategic wisdom to help you fully step into the woman
0:32.5	that God designed you to be.
0:34.2	Your evolution starts now.
0:35.7	Okay, hello and welcome to season four,
0:39.7	episode two of the Powerful Women podcast. I am so excited to have you with me here today. I'm live on
0:45.0	Instagram. I am filming for YouTube and I've got my handy-dandy little pink mic here and my
0:50.5	little mic here for the audio of the podcast. So we are multi-purposing here with our content.
0:56.2	And I am so excited to say that if yesterday's episode that just went live this morning about
1:01.5	the messy metal resonated with you, then get ready. Because today I'm revealing exactly how
1:07.4	God turned that chaos into clarity. And I don't know if you are someone who
1:11.9	you don't know until you know, but once you know, you know, that type of clarity seeker,
1:17.7	that's exactly what I'm going to be unveiling from my own story. Okay. So I'm going to start
1:21.5	with a scripture moment because I really love doing this. I did this in yesterday's messy
1:25.8	middle podcast and we're going to do this today.
1:28.6	Exclesiactes 311 and that one's so hard for me to say, so do not make fun of me.
	...

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