Thanks for listening to this Susie Larson Live since, ever since, since great God you live.

Welcome to Sizzy Larson Live.

Always so honored to get to spend this time with you.

In fact, I look forward to bringing you conversations every single day that hopefully inspire you in your faith walk,

that deepen your understanding of God's Word and that heightens your awareness of his very real presence in your faith walk, that deepen your understanding of God's word,

and that heightens your awareness of his very real presence in your life. Well, maybe you've made

some health and fitness resolutions. How's it going? You know, one of the reasons so many stray

or even opt out altogether is because they don't want to fail. But what if God is inviting

you to something new? What if he's inviting

you to a more robust life? What if he wants you to experience a vitality you've never experienced

before? What if he's not looking for perfection? Only progress. Our good friend author and

fitness professional, Elisa Keaton joins me today. We're going to draw from her book,

The Body Revelation, Physical and Spiritual Practices to Metabolize Pain, banish shame, and connect to God with

your whole self. And every time I've had Lisa on, I've said this, I worked, and you know this,

I've been, it was in the fitness industry for over a decade. I trained, I managed group

fitness departments, I trained instructors for certification. I was really in it.

I loved it so much. And then the Lord called me out to full-time ministry, but I'll say, I don't know anybody who speaks a whole, wholesome, integrated message, biblical message like Elisa Keaton. I just love her so much.

And this book, The Body Revelation, Hardcover book.

It's just so amazing on mind-body, spirit, health, so biblical. And it's, to me, a handbook of,

like on therapy as well. We got five copies to give away today, thanks to Tyndale. You can text the

word book if you want, in on the drawing. 877-933.

2484, quick announcement before we hear from Alisa. If you need a fresh new Bible reading

...