Welcome to Care More Be Better, a podcast for people like you who care about the social impact of conscious companies and everyday heroes.

Hear inspiring stories from those who put people in planet before profit and personal gain.

You'll learn how you can make a difference, vote with your dollars, and get involved today.

Here's your host, Karina Belizzi.

Hello fellow do-goaters and friends. I'm your host, Karina Belizzi. As we prepare for the

holiday season, I wanted to take a step back and offer a few thoughts about perspective,

thankfulness, and embracing the power of human connection. Earlier this year,

I launched a new podcast show called Nutrition Without Compromise. This effort would finally marry

my love for podcasting, getting to know incredible leaders that I admire, and also my professional

work in the health and wellness industry.

This was a first. And this is one thing I'm incredibly grateful for, podcasting, connecting with people

I admire, helping people understand complex issues, and sharing my knowledge of nutrition,

health, and fitness with the world.

My business bestie and dear friend Julie Loken has accused me of falling in love with

everyone I interview. And she isn't entirely wrong. I find that I do love investigating the topics

I cover. I become really passionate about them,

and I even fall in love with the person that I'm interviewing with. I've learned so much

since I started this journey, podcasting, from the social inequities that exist for the LGBTQ community

of Ghana, to advance in clean cooking so that people can actually have less of a carbon

impact through their own cooking. I even learned about terms like regeneration and why environmentalists

prefer it to the word sustainability. Why? Because we need to not just sustain what we built isn't sustainable. We need to

regenerate global social systems. We need to regenerate Earth. We need to reverse climate collapses,

...