4.6 • 636 Ratings
🗓️ 15 October 2024
⏱️ 63 minutes
🧾️ Download transcript
From increased risks of chronic diseases to sleepless nights and even leaving workplace, menopause can have a profound impact on women's lives —but what exactly is it? I’ll admit, I was embarrassed by how little I knew, despite knowing the word. That’s why I’m delighted to have leading expert and Chief Scientist at ZOE, Professor Sarah Berry, joining me for this special expert episode.
Professor Berry breaks down the truth about HRT, debunking common myths and shedding light on the surprising symptoms women experience during menopause. She also shares her groundbreaking research on how diet can help manage these symptoms, and even answers a personal question from my mum about her own menopause journey and how it affected her.
This is an essential conversation for everyone—men and women alike—packed with insights that will help break the silence around menopause and provide better support for women navigating this stage of life.
If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!
You can also follow us on Instagram and Tiktok @greatcompanypodcast
And if you want to know more about Zoe's Menoscale Calculator, you can find it here: zoe.com/menoscale
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THE CREDITS
Exec Producer: Jemima Rathbone
Assistant Producer: Gurlina Heer
Video: Jake Ji
Social Media: Laura Coughlan
Great Company is an original podcast from JamPot
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0:00.0 | Turn it up at breakfast with me Fleur East. |
0:02.5 | Me Will Best. |
0:03.4 | And me James Barb. |
0:04.3 | On Hits Radio. |
0:05.5 | If you're tuning in for the first time, don't expect anything too serious. |
0:08.8 | No. |
0:09.3 | Or professional. |
0:10.1 | It's pretty hard waking up in the morning, isn't it? |
0:12.6 | You both actually just make me very happy. |
0:14.4 | And that's quite difficult to achieve in the morning. |
0:16.5 | That is quite difficult. |
0:17.4 | That's the best thing about this show. |
0:18.7 | So sarky. I was actually trying to be sincere. |
0:21.2 | We just have a laugh. |
0:22.4 | Before, quarter past six in the morning, |
0:24.0 | we've already listened to so many amazing tunes. |
0:26.3 | Hits Radio Breakfast. |
0:27.6 | The biggest hits. |
0:28.7 | And the biggest throwbacks. |
0:30.1 | There's a lot we're told about bladder leaks. |
0:32.5 | We're told it means you're getting old. |
0:34.7 | But it means you can't wear the clothes you want. |
... |
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