Problems With Your Kids? / CLASSIC

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 26 March 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Zach Even-Esh, Jimmy Chin, Rick Lamb, and Gabby Reece are going to help us become better parents, giving us advice and their own experiences as guidance to get our kids on the journey to greatness.

Retired Command Sergeant Major Rick Lamb says, “Family. That's what you're left with at the end of the day. You know, as the body fails, the brain fails, everything else. Like we were talking about earlier, you don't want to be that guy that's dying at the VA hospital with oatmeal dripping off your chin because nobody's going to visit you.”

Joe: “I like that! We're going to call that the oatmeal test.”

In this episode, you’ll learn:

- How to get your kids active and exercising
- Helping kids discover a passion where excellence is the only option
- Reconnecting with your kids after you’re distant from them for a while
- Don’t force your sport on your kids! Having fun and discovering new things is more important

If you want to watch the full episodes:

Motivate your Kids to Exercise // SPARTAN WAY 025 - https://youtu.be/fGLYQSCAinE

Jimmy Chin | It took 3 Attempts to Ski Everest - https://youtu.be/aH2dza1X4JI

Rick Lamb | Warrior / Husband / Father: Lessons Learned & Earned - https://youtu.be/gDu8XJpbGaM

Athlete, Model, Mother, and Guru Gabby Reece talks with Spartan Race founder Joe Desena - https://youtu.be/JOsRMmWhSXo

SPONSOR

This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

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CREDITS:

Producer: Lake Watters

Hosts: Johnny Waite, Joe De Sena

Co-Hosts: Sefra Alexandra, Col. Nye

Sr Producer: Marion Abrams

Transcript

Click on a timestamp to play from that location

0:00.0	Family, yeah, that's what you're left with at the end of the day.
0:03.3	You know, as the body fails, the brain fails, everything else, like we're talking about earlier,
0:07.2	you don't want to be that guy that's dying at the VA hospital with oatmeal dripping off your chin because nobody's going to visit you.
0:14.0	I like that. We're going to call that the oatmeal test.
0:17.0	The oatmeal test exactly.
0:18.0	You got to test yourself.
0:20.0	You know, do a head check every month, every year, whatever, just do an doing oatmeal test and say am I going to be the guy in the hospital with oatmeal dripping off his chin nobody visiting
0:28.8	How do you raise productive kids that love the life of fitness?
0:32.6	Welcome to Spartan Up Podcast.
0:34.3	We've scoured through past interviews
0:36.2	to find the answers.
0:37.8	On this classic episode of Spartan Up,
0:39.4	we bring you four voices.
0:41.1	Zach Ebenesh, founder of the Underground Strength Gym, who is a strength and conditioning coach working
0:46.4	with youth.
0:47.4	Jimmy Chin, the climber, skier, an adventure filmmaker, talks about his childhood and how
0:51.5	his parents motivated him and his love of the outdoors.
0:54.6	Retired Command Sergeant Major Rick Lamb, who tells a story of coming home from deployment and finding a son who needed him.
1:01.6	And finally, Gabby Reese, who talks about how she and Laird Hamilton think about
1:05.7	fitness in the lives of their own children. This episode of Spartan Up is brought to
1:10.9	you by Dore Lane, a single injection that may provide up to six months relief from osteoarthritis knee pain.
1:16.8	Risks can include general knee pain and pain at the injection site.
	...

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