I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum. Four years of heat on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

What do a flirtatious gambling double agent in World War II? An opera singer who burned down an

honorary to Kidnapper lover and a pirate queen who walked free with all of her spoils, haven't common.

They're all real women who were left out of your history books.

You can hear these stories and more on the Womanica podcast. Check it out on the I Heart Radio app, Apple Podcasts, or wherever you listen.

All I'm going to hear is your girl Amara La Negra and I have some big news. The exact amount of podcasts is back for season two.

I am so happy to be sharing this new journey with all of you. I'm going to be talking about all the challenges of being an entrepreneur,

businesswoman, and doing it all as a single mom. We're still going to be keeping it spicy with a touch of sassong.

Listen to exactly Amara as part of the Michael Food Out Podcast Network available on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

Hi, this is Annie and this is Bridget and you're listening to Stuff Mom Never Told You.

Hello, this is it's been a while. You may have been wondering where I've been.

Several of you have left really sweet comments on my social media asking me what's been going on with me and why you haven't heard for me.

And I've missed y'all so terribly. So I'm really excited to be talking to y'all today.

But I guess we should probably start with a little bit of an announcement, a little housekeeping, which is that my time at the helm with Stuff Mom Never Told You.

Is sadly coming to a close and don't worry. You will still be able to hear all the kind of exciting things that I'm up to you very soon.

I'll have some exciting news, new show stuff happening that you will certainly be hearing all about on this very program.

But until then this is sort of my kind of winding down. So it's been a really fun couple of years, you know, doing sminty.

Some of y'all been listening since before when it was Christy and Caroline, then I went to me and Emily and then when Annie came on board.

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