Problem Solved: Fitness
Struggle Well School
Emily Thomas
5.0 • 1.2K Ratings
🗓️ 19 May 2017
⏱️ 42 minutes
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Summary
In this episode Rebecca and I do our very best to solve all your fitness problems. We give some fitness history and discuss current trends. You are sure to find a new way to move your body from all the wacky ideas we share. In this episode we cover everything from the detail of Rebecca's very important healthy shake, Emily's ground rules surrounding workouts and kids, and our favorite underwear. You are sure to be blessed.
Transcript
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| 0:15.6 | Hello. Oops. I'm not plugged in. Oh my gosh. These are noise reducing headphones so I can't hear anything. So my own breath. Oh, there you are. I heard that chapstick. How are you? What is that noise? Do you hear that? Beep, beep. Can't stop. Did you like that I gave you an agenda? Did that feel professional? |
| 0:21.2 | Yes, thank you very much. |
| 0:22.9 | You're in your workout clothes. |
| 0:24.2 | You're like prepared for this. |
| 0:25.6 | We're talking about fitness. |
| 0:26.6 | I felt like I had to be dressed for the part. |
| 0:28.8 | Well, no, I just actually worked out. |
| 0:30.5 | I felt like in order to speak into all these problems I needed to be an expert. |
| 0:35.0 | Oh my goodness. Well, for all of you real people out there, I have not worked out yet today. |
| 0:42.0 | Oh my goodness. Well, if I don't do it right now, I won't. I have not worked out yet today. |
| 0:42.6 | Oh my goodness. |
| 0:43.6 | Well, if I don't do it right now, I won't do it. |
| 0:45.6 | It's true. |
| 0:46.3 | Yeah. |
| 0:47.3 | Priorities. |
| 0:48.3 | But you are looking like you're drinking a healthy shake. |
| 0:50.8 | Actually, I am. What is in your shake? So my friend is doing this like 24 day |
| 0:56.6 | challenge thing and on the last 14 days of it you do you hear that? |
| 1:03.0 | No, oh my gosh. |
| 1:04.0 | She told me, she told me, interrupted. |
| 1:06.0 | Well, listen, you can retell your story. |
| 1:08.0 | I don't know what's happening. |
... |
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