Hey, it's Ben Greenfield and I'm gonna apologize in advance to you because you are about to be subjected to a really nerdy

conversation between myself and two guys who basically do crazy stuff. Shine laser lights on our

do

animas and take copious amounts of fringe supplements, etc.

So my apologies in advance, but hey if anything you'll at least be entertained and maybe learn a thing or two for

this month's Christmas cocktail party.

But before we jump in,

I begin learning a thing or two. I want to tell you about something that I learned recently and that is the fact that you can dump copious

amounts copious. See if I can spit that out copious amounts of insect matter into your smoothie.

Copious amounts of insect matter into your smoothie and it still actually tastes pretty good. Really good actually. Like a Wendy's

you know those Wendy's frosties that you used to get. I don't know if anybody even gets those. I haven't been to Wendy's in a while

but I used to get the chocolate frosty. This one tastes like that, but a vanilla frosty. And they do a chocolate one too.

I just haven't yet tapped into the chocolate. I've just been using the vanilla, but it's this company called Crick

CRIK and they make really super tasty protein and this is protein that has three times the protein punch of beef and it actually

blows away even organ meat in terms of nutrient density. And of course it's ethical, but it's a cricket-based protein powder, meaning that

it is jam packed with the full amino acid profile that insects have. A lot of people don't know about this.

As much calcium as milk, more iron than beef or spinach, more potassium than foods like avocado, but it tastes really really good too.

And you can just get it in a powder form and throw in a smoothie. So I've been using the vanilla, they do a chocolate as well, but you get 15% off of

any of this really tasty cricket-based protein powder from Crick Nutrition. And here's how. Go to Crick.me slash BGFitness.

That was a mouthful. I will admit Crick.me you spell it CRIK.me Crick.me slash BGFitness.

And if you want to get 15% off of your purchase, just use code Ben, B-E-N. So Crick.me slash BGFitness use code Ben, and they even have

100% money back guarantee, which trust me you won't need to use because the stuff tastes amazing. And again, it's just as good as beef when it comes to

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