Trying to make a change in your life, research shows us as one behavioral scientist put it.

Fresh starts are really powerful.

A fresh start can be moving into a new apartment or the first day of the month,

or even the first day of a new week.

Whatever and whenever that change may be,

life kit is here to help with advice from experts.

Listen to Life Kit from NPR on the I Heart Radio app or wherever you get your podcasts.

People who don't know Bruce have to understand two things.

One is he's built like something Michelangelo's card on a piece of marble.

True, this is true.

And number two, he's the first person to show you that at every party at every dinner.

Me, take a shirt off.

I'm Bruce Bazi.

That was George and Julia.

You may not know me yet, but you already know most of my launch dates by their first names and voices alone.

Listen to Table for Two on the I Heart Radio app, Apple Podcast, or wherever you get your podcasts.

Happy Holidays, my podcast on I Heart has brought me together with friends both old and new.

Want to know how fashion designer Michael Cores built his iconic American brand?

Aren't you curious how rapper Snoop Dogg and I really became good friends?

Catch up on the Martha Stewart podcast this holiday season on the I Heart Radio app,

or wherever you get your podcasts.

I'm more nervous than this room anywhere else.

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