Prisoners Of The Future
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 22 March 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
(We have C26 Swim School this week, so this is a reposted podcast).
Ever feel the pressure of too much going on? That anxious feeling is getting out of the moment. Today, we look at how that affects training and how we THINK about training. It's easy to get caught up on race day when it's 5 months away, but today is all that matters. Do something. Let it go. And get in touch with your body and the moment.
*** Time is running out to sign up for THE C26 CLUB PROGRAM FOR 2024! Check it out!
Topics:
- Life Keeps Going
- Time to get back to work
- Sore feet
- Wired to go . . . .
- How am I gonna get everything done?
- Feeling defeated
- Hardest thing to do
- Prisoner of the Future
- Flipping the switch
- The things we CAN control
- Attachment to perfection
- Hire someone else to be in control of your life
- What's your baseline of self-acceptance
- Thought of Quitting
- Raining at the Lab
- Are we good enough?
- Everything is amazing and no one is happy
- Get in tune with your body
- When your training fights itself
---------------
- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com
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Twitter: CrushingIron
Instagram: C26_Triathlonwww.c26triathlon.com
Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com
Transcript
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| 0:00.0 | Well, life just keeps coming, man. |
| 0:18.1 | It keeps coming. |
| 0:19.0 | The days keep piling, just like today. |
| 0:21.6 | January 7th, 2002, folks. |
| 0:25.2 | This is the Crushing Iron podcast. |
| 0:27.0 | We are episode 545. |
| 0:30.9 | Double look, and you are accurate. |
| 0:32.6 | I am accurate. |
| 0:33.3 | And I'm also accurate in my observation that on the coldest day of the year, you're barefoot. |
| 0:39.9 | Yeah, I am. |
| 0:41.6 | You're channeling your Wim Hof today or something like that, but you're a barefoot. |
| 0:44.5 | It is an absolute frigid day here in Chattanooga. |
| 0:47.6 | I woke up this morning. |
| 0:48.1 | It was nine. |
| 0:49.3 | It is cold. |
| 0:50.1 | Last weekend we were in shorts and a t-shirt. |
| 0:52.2 | We barely missed apparently i don't mean you know not |
| 0:54.9 | that there was any pictures on facebook or anything but i heard there was snow i could have swore |
| 0:58.8 | i heard there was some snow i mean my mom of course got like in nashville four and a half five inches of |
| 1:05.2 | like you know i don't know like the time that you lived in nashv i too we've we maybe once in the 20 years never got that |
| 1:12.0 | much snow it was usually like like a soft like you know barely covering the grass that was like snow for |
| 1:18.4 | Nashville that was a legit snow and it was kind of unreal and we like I think we missed it by like 20 |
... |
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