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Locked In with Ian Bick

Prison Food: Is It Healthy? Why Prison Workouts Get You Ripped & Hollywood’s Dark Side Exposed | Brandon Carrillo

Locked In with Ian Bick

Ian Bick

Society & Culture

4.9606 Ratings

🗓️ 26 September 2024

⏱️ 70 minutes

🧾️ Download transcript

Summary

Former Boxer, Fitness Trainer and Hollywood actor Brandon Carrillo joins us to reveal the truth about prison food and why prison workouts are so effective at getting inmates ripped. Brandon also opens up about his experiences in Hollywood, shedding light on the dark side of the industry. #PrisonFood #PrisonWorkouts #FitnessTrainer #HollywoodSecrets #FitnessInPrison #PrisonLife #RippedInPrison #HollywoodDarkSide Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Brandon Carrillo: https://www.imdb.com/name/nm7725632/ https://www.instagram.com/brandonrcarrillo/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 - A Pleasantly Random Dinner 00:04:14 - The Toll of Boxing on the Mind 00:08:32 - Discussing Fighting Scenarios (feat. Giani) 00:12:51 - The Calisthenics Cheat Code for Fitness 00:17:19 - The Impact of Unhealthy Eating Choices on Fitness 00:21:34 - Athletic Peaks in Prison 00:25:42 - From Wildwood to Los Angeles 00:30:00 - Boxing in Los Angeles: A Different Level of Hard 00:34:23 - The Subjectivity in the Arts 00:38:43 - The Challenges of Casting and Life Experience in Acting 00:42:56 - Breaking News to Dad and Coach 00:47:08 - Stalker Experiences in LA 00:51:20 - Crazy Encounters 00:55:24 - Realities of Prison Life 00:59:45 - Living Alone vs Roommates 01:04:03 - Life with Roommates Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey Harry.

0:00.7

Hello mate.

0:01.5

Got any tips for the football?

0:02.8

Your best bet is to head over to Bet Victor.

0:04.9

They'll give a new customer as a terrific welcome offer. If you bet a minimum of £10, they'll give you £30 in three bets. Four, that's a steel of a deal. It's a good darn deal that'll make your squirrel for real. Neil? My name's not Neil. I know, bet it rhymes. Listen to Harry and make your best bet on the football at Betvictor.

0:03.8

18 plus opt in and bet on any football marketing at odds of evens or greater no, cash out seven-day expiry terms and conditions apply. Gambling. Brandon, welcome to Lockton, bro. Pleasure having you here. Met you for the first time back in February with Gianni when Gianni came on the show.

0:38.4

And we hit it off. We were at a dinner, the most random dinner ever. Dopeest dinner. Dopeest dinner. I've never been a part of that. But most random dinner ever. So random. And usually when he hit me up, the comedy's like, dude, we got this dinner. You want to come? It's usually bullshit. It's usually bullshit.

0:34.6

It's usually like the giant table

0:35.8

and like you're at a restaurant

0:37.8

where like in this dark corner and no one's having a good time and no one's talking. No one's enjoying each other because that's like, I mean, me and John is obviously having a good time. But like usually in a situation, everyone's kind of like too cool for school type of thing. I want to just hanging by themselves. This was an intimate dinner with dope people. We all got to know each other. It was like six of us, seven of us maybe. Yeah, because the Chase's daughter showed up too. And she was one and it was just like, dude, like, and that's, it's so refreshing because you don't get that a lot of times, man. Yeah, and it was all riding on if Gianni was going to like me or not when he got here.

1:27.5

Interesting. Because we didn't invite him until after the pod, it was like, hey, do you want to grab dinner after? And that's when he hit you and then everything formed together. Okay. But we didn't know because we had been talking over text for a few months. But I never met him in person. and then it just clicked. That was such a fun. That was one of my favorite pods, just talking to him. Because we're alike in a lot of ways and we're kind of close in age. For sure. And both East Coast, Boyswell, you're not really in East Coast. You're from Wisconsin? No, no. I was a presided Wisconsin. That's my bad man no it's okay I've been Connecticut so I'm

2:02.9

right next to Gianni we born and born in Connecticut New York I was born but raised in Connecticut and then

2:07.1

the present time in Wisconsin yeah I was kind of all over I was in Rhode Island a little bit too

2:11.1

okay so we share that and in connection but he know he liked the hockey and the trashers and and everything

2:16.9

that's how the jerseys came about oh yeah um it all worked out. But it was interesting when we met you, we're having this casual conversation. Then all of a sudden you get into this, you're a boxer. Like we're sitting next to you. Former boxer. Yeah, but you had a lot of fights. Yeah. A lot of matches. And Chevy was so interested in that.

2:35.1

Yeah, and that was one of the dope things that me and Chevy got to talk about, man. Because he's like my size. I'm, you know, for, I'm sitting down, but I'm 6'4, what, maybe like 240? So what is Chevy? You got to be like. He's tall too. He's got to be like 6, 4, 6.5. and obviously, you know, he's probably not walking around at 240,

2:33.4

but I'm like, what if, man?

2:35.2

You know, what if things get a little tussie here and you and I want to throw it down I think that'd be a fun conversation we were kind of joking about that and um and uh he was a big fan of boxing and I'm like I'm like a boxing nerd I could talk about boxing all day long and I saw, because I was creeping on your Instagram, I saw you had a match.

3:09.7

It was a while ago.

3:10.9

I saw that you had a match when it happened, like in the present form, like when you were doing

3:14.4

that.

3:14.7

Back in November?

...

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