5 • 1.3K Ratings
🗓️ 6 December 2021
⏱️ 42 minutes
🧾️ Download transcript
As we approach the gift-giving frenzy that can be the holiday season, we revisit the topic of Sustainable Minimalism with an episode from earlier this year, when we featured Stephanie Seferian, a bestselling author, podcaster and blogger who is best known for her book and podcast, Sustainable Minimalism. We think her book would make a great holiday gift for anyone who could use a little help decluttering their life, giving their lives that Marie Kondo treatment BUT with an eco-minded twist.
And secondly -- we love her approach to holiday shopping, and EVERYONE can benefit from hearing her perspective. She focuses on experience over materialism in a way that is both healthy and inspirational. We’ve given the episode a refresh, removing the longer intro so we get right into the episode.
About Our Guest, Stephanie Seferian: Stephanie is the best-selling author of Sustainable Minimalism and host of the top-rated podcast by the same name. After blogging about her personal journey toward a simpler, more eco-friendly lifestyle, she was inspired to help others create intentional lives centered around both simplicity and sustainability. She uses her platform to demystify the tenets of eco-minimalism with kids including eco-friendly decluttering, conscious consumerism, and low-waste living. Stephanie is an avid runner, an aspiring plant-based chef, and a lover of historical fiction. She lives outside of Boston with her two daughters, yellow Labrador Retriever, 10,000-ish bees, and husband who loves to compost almost as much as she does.
Website | Facebook | Instagram | Apple Podcasts | Book on Amazon
Time Stamps:
00:00 Introduction
02:15 The power of incrementalism
05:50 The truth about recycling
14:00 Assumptions of thrifting
25:20 Prioritizing experience over materialism with gift-giving, especially during the holidays -- limiting gifts to: "a want, a need, a read, a share, and an experience" (5 gifts in total)
29:18 The cost savings of sustainable minimalism
31:45 Coconut oil as a replacement for several household items (example)
34:45 DIY when you're ready to level up your eco-minimalist lifestyle (yes, you can make your own dry shampoo and it's easy)
39:06 Closing thoughts and how to connect with Stephanie Seferian
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0:00.0 | Hello, fellow do-goaters and friends. I'm your host, Karina Belizzi. As we approach the gift-giving |
0:05.3 | frenzy that can be the holiday season, I wanted to revisit an episode from earlier this year |
0:10.9 | when I interviewed Stephanie Safarian, a best-selling author, podcaster, and blogger, who is best |
0:17.1 | known for her book and podcast, Sustainable Minimalism. What I want to draw your attention |
0:22.6 | to in this episode in particular is twofold. For one, I think her book would make a great |
0:29.0 | holiday gift for anyone who could use a little help decluttering their lives. The reality is |
0:35.4 | many could use that Marie Condo treatment, but with an eco-minded twist. |
0:41.4 | And secondly, I really love her approach to holiday shopping, and I think everyone can benefit |
0:47.0 | from hearing her perspective. You'll save money, you'll build stronger experiences, and you |
0:53.0 | may just develop a new tradition that you love even more than one you had in the past. |
0:58.3 | I think you'll love it. |
0:59.5 | Telly-ho. |
1:00.7 | Welcome to Care More Be Better, a podcast for people like you who care about the social impact of conscious companies and everyday heroes. |
1:09.9 | Hear inspiring stories from those who put people in planet before profit and personal gain. |
1:15.4 | You'll learn how you can make a difference, vote with your dollars, and get involved today. |
1:20.2 | Here's your host, Karina Belizzi. |
1:24.3 | Hello, fellow do-goaters and friends. |
1:26.6 | I'm your host, Karina Belizi, and two of my ideals are sustainability and |
1:31.3 | minimalism. Today, we get to dive into each of these topics with an expert, podcaster, and author, |
1:37.8 | Stephanie Safarian. Now, in January of this year, 2021, she released her first book, Sustainable Minimalism, which I had the |
1:46.4 | pleasure of reading, or rather listening to on Audible, as I prepared for today's interview. |
1:51.8 | In this book, Stephanie shares the stark reality of our global waste epidemic while offering |
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