Primal Kitchen Restaurants: Coming to a Town Near You? (With Your Help, Yes.)

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 28 July 2015

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

For almost as many years as I’ve been writing this blog and these books, I’ve also dreamed about providing a very real and concrete outlet for people who want (and need) delicious, nutrient-dense food without always having to make it themselves: a Primal restaurant. As much as this movement has grown, it’s still young, still small. Most people don’t know about it, and although restaurants are making initial overtures with gluten-free buns and lettuce wrapped burgers and salad options, the majority of quick and easy “on the go” options are of terrible quality. It’s easy to complain about the sad state of casual restaurants, but that doesn’t help the people who eat there. I wanted to help them.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

Transcript

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0:00.0	This episode is brought to you by DNA Fit, providers of state-of-the-art genetic testing.
0:06.7	Their services build a roadmap for your individualized health, fitness, and lifestyle goals
0:12.1	by testing the genetic markers that make you unique.
0:16.3	As a podcast listener, you get 30% off by going to dnafit.com and using the code Primal Blueprint
0:25.6	at checkout. Also brought to you by Primal Mayo, made with pure avocado oil, organic cage-free
0:33.7	eggs, rosemary extract, vinegar derived from non-GMO beets, and a dash of salt.
0:39.6	You can turn any traditional dish into a superfood with just one serving.
0:45.3	Healthy mayo, who knew?
0:48.0	The following Mark's Daily Apple article was written by Mark Sisson.
0:57.0	And is narrated by Brock Armstrong.
1:03.0	Primal Kitchen Restaurants, coming to a town near you. With your help, yes.
1:05.0	For years, I've made the case for a particular way of eating,
1:10.0	and it's called the primal blueprint.
1:12.2	Based on nutrient-dense vegetables, fruits, animals, fish, nuts, seeds, tubers, herbs, spices, and fats,
1:20.4	it recommends against consumption of few foods, grains, refined sugars, seed oils, excess carbs,
1:27.4	but is overall very inclusive.
1:30.3	A person can live and eat very well drawing on the extensive list of recommended foods.
1:35.3	Millions of people all over the world have embraced this way of eating and made radically
1:40.3	positive transformations in their health without feeling deprived.
1:45.2	Those are the committed ones, though.
1:47.6	The ones willing and able to overhaul their kitchens, purge their pantries, and cook
1:52.8	every single day.
	...

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