4.7 • 3.2K Ratings
🗓️ 29 February 2024
⏱️ 13 minutes
🧾️ Download transcript
In honor of Eating Disorders Awareness Week (EDAW), we’re sharing a teaser of next month’s episode. It’s with Akiera Gilbert, the new CEO of Project HEAL, whose theme for EDAW is “let your community be your compass.” In this mini-episode, Akiera shares the importance of community when it comes to eating-disorder recovery, her goals with Project HEAL, and a little glimpse of her own process of healing from an eating disorder.
There’ll be lots more in the main episode, which is a classic Food Psych format where we talk about her relationship with food growing up and how she found healing. Look for that in a couple weeks, and meanwhile we hope you enjoy this preview!
Akiera Gilbert (she/her), CEO of Project HEAL, reminds us that eating disorders are more than personal struggles — they're a critical public health issue.
Project HEAL is recognized as the leading national non-profit focused on creating equitable access to eating disorder care. In 2023 alone, they provided access to over $5 million worth of free services, including treatment placement, clinical assessments, cash assistance, insurance navigation, and meal support.
Previously, Akiera founded Body Reborn to foster healing spaces for people of color who struggle with food and body image. Driven by her belief that healing is our collective right, she is actively transforming mental healthcare to be more affirming, accessible, and affordable.
To explore Akiera’s vision and the transformative impact of Project HEAL’s work, visit theprojectheal.org.
Check out Christy’s three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod.
If you’re ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy’s Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com.
Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!
Click on a timestamp to play from that location
0:00.0 | Welcome to Food Psych, a podcast dedicated to critiquing diet and wellness culture |
0:04.4 | and answering your questions about intuitive eating and the anti-d diet approach. |
0:08.3 | I'm your host, Christy Harrison, and I'm a registered dietician, certified intuitive eating |
0:12.3 | counselor, |
0:13.2 | journalist and author of the book's anti-diet, |
0:15.6 | the wellness trap, and the new emotional eating, |
0:18.2 | chronic dieting, binge eating, and body image workbook, |
0:20.9 | which are all available wherever you get your books or at |
0:23.2 | Christie Harrison.com slash books. That's Christie Harrison dot com slash books. |
0:28.0 | And by the way on this show we avoid diet culture details like weight and calorie |
0:32.4 | numbers but we don't censor swear words or other adult language, so listener discretion is advised. that a revolution we're for held at every size |
0:47.0 | eat the food to mind. to my the full song. |
0:56.0 | Hey there is a song. |
0:57.0 | Hey there, |
1:00.0 | Hey there. Welcome to Food Psych. I know I said we're on a monthly |
1:06.8 | schedule now and we are, but I just wanted to pop in here for Eating |
1:10.4 | Disorders Awareness Week and share a little teaser of next month's |
1:13.8 | episode that is relevant right now. It's with Akira Gilbert, the new CEO of |
1:18.4 | Project Heel, and their theme for the week is Let let your community be your compass. |
1:23.7 | So in this mini episode, |
1:25.1 | Kira shares the importance of community |
1:27.1 | when it comes to eating disorder recovery, |
... |
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