Previa Playback: Mom Bod

Previa Alliance Podcast

Previa Alliance Team

Health & Fitness, Self-improvement, Education, Parenting, Mental Health, Kids & Family

5.0 • 85 Ratings

🗓️ 22 September 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The term “Mom Bod” is a hot topic and often not used in a good way. Between stretch marks, hair loss, and bags under our eyes, our awesome bodies that developed and delivered a whole human being sacrifice a lot! In this episode, we talk about all the ways our bodies change and how to reframe the label of “mom bod.” Follow Previa Alliance! Previa Alliance (@previa.alliance) • Instagram photos and videos Previa Alliance Podcast (@previapodcast) • Instagram photos and videos Keep the que...

Transcript

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0:00.0	Hey guys, this is Sarah with the Preview Alliance podcast.
0:03.3	This month, we are replaying our most downloaded episodes.
0:07.6	These episodes are the ones that has resonated the most with you guys.
0:11.0	So if you're a longtime listener, this is a great refresher and share this with a friend who
0:15.4	may be new.
0:16.3	If you're new, welcome.
0:17.6	And we hope that these episodes are impactful to you like it has been for others.
0:22.1	Thank you for being with us and stay tuned.
0:34.3	Hey guys, welcome back to Privy Alliance. It's Sarah. And Whitney.
0:38.2	Okay.
0:39.0	So today's topic is going to be mom bod.
0:43.7	Oh, yay.
0:44.7	Something we all love.
0:46.0	Right.
0:46.7	And when I say mom bod, you know, everything's different things.
0:50.0	So what we're talking about here is maybe just reality of your body if you're becoming a mom.
0:57.1	How it has changed, how it will change.
0:59.4	Right.
1:00.1	And after being a mom.
1:01.3	Yeah.
1:02.3	And you could be 10 years postpartum and still feel like, oh, I've got a mom bought.
1:06.5	Well, you do because you're a mom.
	...

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