PRETTY CURIOUS | How Are Inner And Outer Beauty Related?

Getting Better with Jonathan Van Ness

Sony Music

Science, Self-improvement, Comedy, Education, Society & Culture

4.9 • 21.5K Ratings

🗓️ 4 March 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, nutritionist and holistic wellness expert Kimberly Snyder teaches us about how taking care of ourselves on the inside impacts how we look on the outside. Kimberly walks Jonathan through simple and practical shifts we can all make to take better care of ourselves. From designing morning routines that set the tone for the rest of the day, to finding balance in how we nourish ourselves in a culture that loves extremes, we go deep into the importance of approaching beauty holistically. Kimberly Snyder is a multiple-time New York Times bestselling author, spiritual and meditation teacher, international speaker, nutritionist, and holistic wellness expert. She is also the host of the top-rated Feel Good Podcast with Kimberly Snyder on the Podcast One Network (with over 24 million total downloads). She has worked with dozens of top celebrities to feel their best, including Drew Barrymore, Reese Witherspoon, Kerry Washington, and Channing Tatum. She is regularly featured by numerous national media outlets, including Good Morning America, The Today Show, and The New York Times. She is also the founder of Solluna®, a holistic lifestyle brand that offers supplements, wellness products, meditation courses, and non-toxic skincare products. Kimberly is on Instagram @_kimberlysnyder. Solluna is on Instagram @sollunabyks. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Let's face it. I'm not going to stop treating myself anytime soon and neither should you but what I should stop doing is paying for me time with whatever random credit card is in my wallet.
0:09.7	Nerd wallet lets you compare top travel credit cards side by side to maximize your spending,
0:15.2	some even offering 10 times the points on your spending. So what could future you do with better
0:21.4	rewards? Honey, is it like a gorgeous free flight that you would have had to have paid for, but honey you're saving that flight money?
0:29.0	Is it a gorgeous room upgrade?
0:31.0	Is it like a gorgeous like two bedroom suite instead of a one bedroom
0:34.7	suite so you're like in-laws or like your friend could stay over there in that room
0:38.7	so you don't have to like hear them doing whatever with what they're doing in your
0:41.9	guys's room is it like really
0:44.2	adulting oh I love adulting and you know what else I love is not waiting to make
0:50.2	smart financial decisions I also love paying my credit cards often full every month
0:55.2	because like yes good credit so let's like do try to do that and like making responsible decisions
0:59.9	which we love. But anyway don't wait to make smart financial decisions, compare and find smarter
1:06.2	credit cards, savings accounts, and more today at nerd wallet.com.
1:11.4	Nerd wallet finance smarter.
1:13.2	reminder credit is subject to lender approval and terms apply.
1:17.0	Sometimes running a business can feel like cycling uphill with square wheels.
1:25.0	But zero online accounting software can help predict the future cash flow of your business.
1:32.0	So you can stay one step ahead.
1:35.0	Soon it'll feel more like free-wheeling downhill.
1:38.0	Woo-hoo! On a tandem!
1:40.0	All right, mate. With a masseur on the back.
	...

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