Hi, I'm Dr. Mary Claire Haver.

I'm a board-certified obstetrician gynecologist and certified menopause practitioner,

and I'm so excited to tell you about my new podcast, Unpaused.

What I hear from women every day is they want more for themselves.

Yet here's the reality.

As women, we've been expected to serve and fade. We were raised to believe

that our values lie in how much we give, how quiet we stay, and how well we put everyone else's

needs before our own. And then, when we hit midlife, the world looks away. But women are waking up,

and they're saying hell no.

That's why I'm bringing you unpaused. This is not just another women's health podcast. It is a place to

have bold, unfiltered conversations about what it really takes for women to thrive in the second

half of life. We'll be talking about everything that matters. Your hormones, yes, but also your

identity, your financial power, your relationships, and the tools you need to build the life you

want. Our guests include medical experts, celebrities, and powerhouse women living these

experiences every day. Unpaused is about reclaiming our health span, not just the

number of years we live, but the number of years we live well. I created Unpaused because I have a

vision for something better, and I know I'm not alone. If you're ready to write your own story,

follow and listen to Unpaused with me, Dr. Mary Claire Haver, available wherever

you get your podcasts.