5 • 3K Ratings
🗓️ 23 June 2025
⏱️ 13 minutes
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0:00.0 | Hey guys. I'm Jerry. I'm Sierra. We're ladies. And we tangent. |
0:20.0 | Hey there. It's Jerry and Sierra. |
0:21.6 | And if you're looking for a podcast that actually helps you feel grounded, centered, and a little more like yourself, add mantra with Gemma Spegg to your weekly rotation. |
0:29.6 | Every Monday, Gemma shares a new empowering phrase, a mantra to help you reframe your mindset and find balance, no matter what life throws at you. |
0:38.3 | So far this season, she's been exploring some really impactful themes like releasing the need for |
0:42.9 | external validation and making rest a priority in your life. Plus, each episode includes thoughtful |
0:49.1 | journal prompts and a weekly challenge to help you turn the mantra into action. One of my |
0:53.5 | absolute favorite episodes is for the mantra, action. One of my absolute favorite episodes |
0:55.0 | is for the mantra. I let my work speak louder than my doubt. I feel like we all struggle with |
0:59.9 | imposter syndrome. And this episode came at a time where I really needed this reminder. And in case this |
1:05.9 | is a reminder that you needed, well, great news, because we have a review of that episode for you. Check it out. |
1:13.8 | Okay, let's get into it. It's time for this week's mantra. I let my work speak louder than my |
1:21.0 | doubt. I love this mantra because doubt is a really funny thing. There is not a human alive who lives without it. And if there was, |
1:30.2 | I don't think I'd really want to be around them. And yet the experience is wholly individual and personal. |
1:36.2 | It's also self-directed. We have this innate blindness towards other people's self-doubt. |
1:43.3 | We think that we must be the only ones. Everyone else is |
1:46.5 | deserving of their success. Everyone else has actually worked hard for it. Everyone else is confident, |
1:52.7 | self-assured. We are the imposter. We are the fraud. We are the one who doesn't deserve to be here. |
1:58.6 | I really want to begin this week's mantra by coming out and saying |
2:03.2 | there is not a soul alive, not a single person who you admire, who is not at some stage |
2:10.1 | questioned themselves so intensely they almost didn't act. They almost didn't put out that album you adore or create that |
2:19.6 | thing that everyone uses these days, the book or the podcast that changed your life. The person who |
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