Follow the messages on screen,

webbed version of the virtual collaboration becomes available.

The station in the hospital.

Welcome to the Casual preppers podcast.

Here are your hosts, Cam and Kobe.

Welcome to the casual preppers podcast, the only place for prepping, survival, and entertainment.

We're your host Cameron and

Kobe and we're ready to bring survival goodness direct to your dirty little earholes. Not your dirty little bow holes. Yeah, we got in a pro your little bit

yeah yeah we got inappropriate last we did I apologize I apologize for the

kids who were listening back then um cameras swear a lot. I know.

Who was saying that?

Your kids?

Yeah, my kids were saying,

Yeah, you got a sweet, you're swearing too much, dad.

You don't swear like that at home.

Well...

It's business, kids. You don't understand big business, corporations and

things like that, okay? Swearing's a primary part of all of that. Yeah. What's up, Cameron? Nothing. What are we doing today?

Well, we're going to talk about a subject that is dear to our hearts.

It ain't. Yeah, that's exactly what it is. We're going to talk about proper health and fitness.

Yes, we are.

Because you know us, because fitness freaks.

...