Preparing HER: Tiffany Stratton

The Nikki & Brie Show

SiriusXM Podcasts

Society & Culture

4.9 • 14.9K Ratings

🗓️ 23 March 2026

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Women’s History Month series continues on The Nikki & Brie Show as the twins sit down with WWE Superstar Tiffany Stratton! Tiffany is a powerhouse who proves that setbacks don’t end your story, they redirect it. From chasing Olympic dreams in elite gymnastics to navigating injuries, reinventing herself through CrossFit and bodybuilding, and ultimately dominating WWE… She is the definition of resilience, discipline, and unapologetic confidence. But beyond the titles and “Tiffy Time,” this episode dives into the mindset behind her rise. The grit. The preparation. The belief that life is always working in your favor. It’s about trusting the pivot, putting in the work, and finding joy in the journey, even at the top. If you’ve ever had to start over, chase a new dream, or prove to yourself what you’re capable of, this one’s for you. Because greatness isn’t always the plan you started with. Sometimes it’s the one you build after everything changes.

Transcript

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0:00.0	Today we are sitting down with a woman who knows what it takes to chase greatness.
0:12.0	She was an elite gymnast with dreams of making the U.S. Olympic team until injury forced her to pivot.
0:18.8	But instead of letting that be the end of her story, she built a new one.
0:22.7	From CrossFit to bodybuilding to dominating NXT and rising to the main roster,
0:28.9	becoming women's champion and a crowd favorite.
0:32.9	This is a woman who refuses to lose.
0:36.0	Everyone, please welcome to the Nikki and Bree show, Tiffany Stratton.
0:41.0	Yes. Yes. Yay.
0:42.7	It's tippy time. It's exactly. I love it too. It's in your background. It's perfect.
0:51.0	Oh my gosh. So cute. And my media gear. Yeah. Oh, my God. I love that. Oh my God. I got
0:56.5	goosebumps. I know. And all the championships. That felt really special. It's not so cute. Is that your
1:02.1	office? Yeah. Um, I just bought a house and this is like my little office room. It's really cute.
1:07.7	Oh, and I love that. That is. Are you still in Orlando? I am, yeah.
1:12.6	Oh, that's amazing.
1:13.6	Do you like Orlando?
1:14.6	Um, it's okay.
1:16.6	Um, like I feel like living in Florida, you always like would dream of living by the water.
1:24.6	Um, but I love Orlando.
1:25.6	My best friends here, my best friend lives with me.
1:29.2	So I just decided to stay in Orlando. So you can still be besties and see each other every day.
1:34.6	She's a Florida girl. Oh, where are you originally from? I'm from Minnesota.
1:39.5	Oh, wait, Minnesota. But you've been in Florida for a while, right? Or just NXT?
	...

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