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Care and Feeding | Slate's parenting show

Preparing for Your Kid’s First Period

Care and Feeding | Slate's parenting show

Slate Audio

Society & Culture, Kids & Family, Parenting

4.41K Ratings

🗓️ 9 March 2026

⏱️ 30 minutes

🧾️ Download transcript

Summary

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are talkin’ periods! They are joined by Chloe Potter, co-founder of The Menstruality Academy, who walks them through preparing your kid for their first period, harnessing the power of the cycle, and breaking free from societal shame. (Chloe’s endometriosis podcast recommendation.)  

This week on the Plus Playground: planning the perfect roadtrip! 

Podcast production by Cheyna Roth and Rosemary Belson. Video production by Micah Phillips. 

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Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts.



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Transcript

Click on a timestamp to play from that location

0:00.0

This episode may contain explicit language.

0:05.0

This is Karen Feeding.

0:06.6

We're three friends with kids who get together every week to talk life, swap advice,

0:11.2

and keep each other sane while we muddle through the weird and wonderful thing called parenting.

0:16.7

I'm Elizabeth Newkamp.

0:17.9

I write the homeschool and family travel blog, Dutch Dutch goose.

0:20.7

I'm the mom to Henry who's 13, Oliver who's 11, and Teddy who's 9.

0:25.2

And we live in Hattalulu, Hawaii.

0:28.3

I'm Zach Rosen.

0:29.5

I make another podcast called Weirdly Helpful, and I am dad to Noah, who dressed up as

0:34.5

Uncle Jesse for Porum yesterday.

0:36.4

She's eight.

0:37.3

And Ami, who's five, he was a dinosaur.

0:40.2

We're in Detroit.

0:41.1

I love that.

0:42.2

Hey, I'm Lucy Lopez.

0:43.5

I have a new substack that I'm really proud of.

0:46.0

It's called Best Mom Friends Forever.

0:48.7

You can follow us there.

0:50.6

Both Elizabeth and I, it's like our little passion project.

0:54.6

I'm mother to Amelia who's 15, Avery who's 13, and we live in Miami, Florida.

1:00.4

And today we're talking about periods.

...

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