Prepare for a grief anniversary

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.6 • 1.4K Ratings

🗓️ 20 October 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Know what you'll do when the calendar comes around

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Transcript

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0:00.0	Mind the depths of God's Word and ignite your faith with pray.com's new podcast, the heartbeat of faith with me, Dr. Andrew Farley.
0:10.5	The beast raged against him, but he was not equal to the Lord of Lords.
0:14.6	God's chosen hero, the Messiah, Jesus Christ, had defeated evil once and for all.
0:21.7	Listen to the heartbeat of faith on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast.
0:33.7	Welcome to Before Breakfast, a production of iHeartRadio.
0:38.7	Good morning.
0:40.7	This is Laura.
0:42.7	Welcome to the Before Breakfast Podcast.
0:46.2	Today's tip is that you can prepare in advance for grief, anniversaries.
0:54.2	By proactively planning in things that will lift your spirits, you can make the day slightly less rough.
1:04.2	I came across today's tip because I follow Mary Catherine Ham's Instagram account.
1:10.2	This journalist and commentator is known for many things,
1:14.2	but in addition to her political writing, she has shared a lot about losing her first husband seven years ago.
1:22.2	He died in a bicycle accident, leaving her with one little girl and another on the way.
1:30.2	In an Instagram reel recently, she talked about this seventh anniversary.
1:36.2	The thing about losing someone on a particular day, or a traumatic event on a particular day if you have one in your life,
1:44.2	as you're bound to at some point, is that the calendar is going to come back around.
1:51.2	She noted,
1:52.2	when that happens, be prepared for it.
1:56.2	She went on to say, you know the date is coming.
2:00.2	You know you're dreading it, at least early on in your grief.
2:05.2	And you should set up a situation for yourself.
	...

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