Preparation, Recovery and Minding the Body

Mind the Game with LeBron James and JJ Redick

UNINTERRUPTED | Wondery

Basketball, Sports

4.8 • 1.1K Ratings

🗓️ 8 April 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to another episode of Mind the Game with LeBron James and Steve Nash. In this episode, we dive into something that we believe to be a crucial side of the game that isn’t discussed enough… the human body. We’re talking about preparation, recovery, strength and condition, diet and taking care of the mind. With LeBron playing at a high level at age 40, how does he approach the NBA calendar year? What are his offseasons like? How does he ramp up in preparation for the playoffs? And what are the little things that allow him to still be at the peak of his game at this stage in his life. Our goal in creating this show is to provide a little more insight into what it takes to play this game at a high level and we hope this conversation accomplishes just that. Thanks for watching Mind the Game.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Audible brings your wildest adventures to life, delivering heart-pounding thrills at the touch
0:05.8	of a button.
0:07.0	Take Richard Osmond's The Thursday Murder Club, where four retirees turned amateur sleuths
0:11.8	solve crimes in the most unexpected ways, brilliantly performed by Leslie Manville.
0:17.1	Ready to unleash your adventure aside, from pulse racing suspense to epic quests, from supernatural
0:22.6	chills to far-off romances, every story comes alive through world-class narration.
0:28.5	Explore exclusive audible originals, chart-topping new releases, and unforgettable bestsellers
0:34.4	that transport you from the very first word, because the next great adventure is just a listener way.
0:40.8	Start your free 30-day trial at audible.com slash Wondery, UK.
0:45.6	That's audible.com slash Wondery, UK.
0:49.7	This, by the way, it's the start of my second today.
0:52.7	I got a pair of those glasses. I saw those glasses, though, did tip me my second today. I gotta prepare for those glasses.
0:55.0	I saw those glasses though did tip me a little, but I'm not even going to lie.
0:58.0	What got? What did you bring?
1:00.0	What did you bring?
1:01.0	We, not have your strict show budget.
1:03.0	I remember what it was.
1:05.0	If you want it, we can bring it.
1:06.0	It's how to bring them down.
1:07.0	Let's take them look at them.
1:09.0	Let's take a to bring them down. Let's take them look at him. Let's take a look at him. Just in case. I might have a little sip.
1:11.6	Or even just had a glass here.
	...

Transcript will be available on the free plan in 3 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from UNINTERRUPTED | Wondery, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of UNINTERRUPTED | Wondery and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.