Welcome to the Dr. Berg's healthy keto and intermittent fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weights. Pre-menstrual dysphoric disorder.

PMDD.

That's the topic for today.

And for those of you that have it, it can be devastating.

But I'm going to tell you, even though this is a major problem for people, if you understand what's

going on, it is so freaking easy to get rid of. All right, what is PMDD? It's a severe form of PMS.

You have bloating, headache, breast tenderness, and anxiety, depression, and a lot of other symptoms.

Now, the medical profession is treating this sometimes like a mental disorder.

It's in the DSM-5, which is the diagnostic and statistical manual of mental disorders,

which to me is just a bunch of descriptive terms

for symptoms of PMS and premenstrual dysphoric disorder sounds very, very scientific.

But the whole goal is to get someone to manage it.

Then you have these support groups, right?

I used to, in mind some practice, I did all these different seminars at different support groups,

the fibromyalgia support group, the chronic fatigue syndrome support group, the arthritis support group,

the peripheral neuropathy support group. And I always hated going to these groups because

it was really weird. You would do a demonstration on someone, you'd get instant results, and you would

think everyone would just line up and want help. But it was very strange. A lot of these people in this

group got very upset when you got rid of their problem. I don't know if that ever happened to you where you try to help someone and they actually might get upset when you try to help them. So I always made it a policy that I'm only going to help people that want help. And if you're watching this video, obviously you click the button and you

want help. But then you go research on Kindle to find these books on PMDD, and they're just filled with

information. But no really good information that's going to correct things. It's all on how to live

with the problem more comfortably. But the question is, how do we correct this?

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