Pre-MACC Insight // Froning & Friends EP. 142
The Rich Froning Podcast
Rich Froning
4.8 • 1.3K Ratings
🗓️ 26 May 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
This episode is brought to you by Whoop, PLUNGE, and Inside Tracker.
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All things Mayhem Nation
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Transcript
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| 0:00.0 | All right, we ready? I don't even know what episode this is, but it's gonna be a Mac special. We have Angela is your first time on the podcast |
| 0:06.8 | Huh second time? Oh, and a lot is saying. Oh, I think it's for me. I wonder when you first started welcome to the show |
| 0:12.7 | Welcome back to the show. Yeah, welcome to that mustache too. Special guest. Yeah, thank you for that special guest |
| 0:18.4 | I feel just listening. Thank you for that. All right |
| 0:21.6 | They're so they'll hear the inflection |
| 0:24.4 | Extra it's muffled because he has a mustache this graph this episode is brought to you by our partner |
| 0:30.2 | whoop when it comes to training it is so important to know what your body is ready to handle and when it needs to recover |
| 0:36.6 | Oftentimes you push ourselves too hard and that can result in overtraining or injury |
| 0:41.0 | You might know when you need to scale a workout |
| 0:43.8 | But might not know when your body needs to scale things back |
| 0:47.4 | That's where whoop is such a valuable tool and for all my listeners today if you've been thinking about giving whoop a shot |
| 0:54.0 | There's no better time for that to happen especially if you're getting ready |
| 1:00.0 | Well, you won't be reading getting ready for the open because this is a very old adry getting ready for the Murph though for my listeners |
| 1:05.4 | You can save 15% off of whoop with the code mayhem go to whoop |
| 1:10.4 | WHOP dot com and use my code mayhem at checkout to save yourself 15% off today |
| 1:16.4 | You know what I hate that you just said what the Merch I know do you know |
| 1:20.6 | As soon as we talked about I as soon as I left my mouth |
| 1:23.3 | I hate when people I was I was I'm gonna do the Murph challenge |
| 1:27.8 | I was thinking the semi-finals and then Murph pop it |
| 1:30.6 | And it was a bit but I just that was a that is a pet peeve I believe of both of ours |
| 1:34.6 | But set the record straight right now facts brought to you. This can be brought to you by whoop |
| 1:37.8 | It is not the Murph you guys are gonna do it is Murph what no I'm going to do Murph you do Murph |
... |
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