Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost. My name is Elie Sheva and I am here

this morning with a special guest who will get to very briefly and allow her to introduce

herself. Unfortunately, David breathed the picture that previewed this episode and he has an allergy attack that prevents him from

being with us this morning, being with us this morning. But he is, of course, with us in spirit.

And I will do my best to channel his wisdom. The weekly energy boost is a seven-day spiritual

energy forecast. These last few months, we've been focusing

on a monthly energy as well, which for this month is the energy of spiritual practice.

And what we do is we try to glean the most powerful and practical wisdom to share with our

listeners so that not only you navigate the next week in the most elevated and mindful way possible,

but so that you can use these concepts, these approaches all year long, all lifelong.

And I know I say this from time to time, but I never, it never ceases to amaze me

how aligned these our weekly topics are with what's going on.

Now you could say, okay, El-Eeshava, you base the topic on the prediction of the energy according to the Kabbalistic calendar.

Yes, that's true.

But at the same time, looking at the state of the world and current events and everything that's

happening, what's on the minds of people, it's just always amazing how timely these topics are.

And this morning we are focusing on the practical practices of prayer and meditation.

On one hand, there are two distinct tools.

And on the other hand, when used in conjunction, amplify and magnify the power of either. So that's why we have with us this morning,

I want to say professor, but I don't think she's a professor. We have invited meditation expert

and animal communicator, Ali Katz, who is a Kabbalah student and

amazing channel in her own right. She is going to represent the meditation aspect of the conversation.

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