Practicing Mindfulness with Case Kenny
Turtle Time with Ramona & Avery
PodcastOne
4.3 • 877 Ratings
🗓️ 16 August 2023
⏱️ 31 minutes
🧾️ Download transcript
Summary
Case Kenny, Founder and host of New Mindset, Who Dis? joins Avery and Ramona to talk about how mindfulness is impactful and important in this day in age. Case shares how he was able to step away from corporate America, why he thinks dating is so difficult for people, and why vulnerability has been warped in our minds.
You can find Case Kenny at NewMindsetWhoDis.com and @case.kenny on instagram
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Transcript
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| 0:00.0 | Good day everyone. It is turtle time with Ramona and Avery. It's a hump day and welcome. |
| 0:12.2 | Yes, I am so excited for this episode we are bringing on my |
| 0:16.1 | friend Case Kenny who I don't know if I told you this mom I actually met him in |
| 0:21.0 | Austin and from there I learned about his podcast new mindset |
| 0:25.2 | who did his different journaling his books we've hung out in Chicago now a |
| 0:29.4 | few times and I feel that he is very on par to what we speak about in terms of |
| 0:35.1 | dating and mindfulness and living in the present, living in the moment, and every |
| 0:39.4 | time I listen to him and speak with him I always feel like I learned something new. |
| 0:44.0 | You know, Avery, since you exposed me to Case Kenny, I've been listening to his podcast and |
| 0:49.3 | following him on Instagram. I love his quotes on Instagram. He's really, really a wonderful inspirational man. |
| 0:55.0 | Yes. So with that, let's welcome Case Kenny. He is an entrepreneur, mindfulness leader, |
| 1:00.8 | host and founder of New Mindset Who Dis, has many books, many journals, and I'm |
| 1:06.6 | excited to welcome him to the podcast. |
| 1:09.7 | Welcome to the podcast case. |
| 1:11.4 | I think maybe I'm more excited than you. You're more excited? I think so. |
| 1:16.7 | Maybe I'm more excited. I'm the most excited. So thank you for having me. |
| 1:20.7 | Well all I know is Avery and I've been discussing the past few podcasts about living more in the moment, |
| 1:27.0 | about dating and being single, positivity and manifesting. |
| 1:31.4 | And I know you are really known for being all about mindfulness and for all of those |
| 1:38.0 | listeners who really don't know what mindfulness is can you and they're not familiar with it let's familiarize |
| 1:43.9 | everyone with it so can you please tell us what you mean by mindfulness of course and |
| 1:48.5 | again thank you for having me yeah I mean I would say I'm happy to define how I think about my |
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