Practicing Gratitude | Premium

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 5 May 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight's Premium Sleep Hypnosis with Jessica, we're getting grateful. It may be simple, but by feeling gratitude we consciously hijack our neural pathways and forge new, positive connections. It's one of the most powerful things you can ever learn to do. Not only does it give you a more positive attitude, it makes you generate a whole new energy in the world, and others respond to it. Feeling gratitude on a regular basis can move mountains. So let's start tonight. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we get started let's hear a quick word from our sponsors who make this free
0:04.8	content possible.
0:06.2	Boots online prescriptions is the service that fits around you so if you're busy
0:10.6	doing this you know your prescription is getting delivered for free to your home.
0:15.3	If you're doing this, just click and collect from a store that suits you.
0:19.3	Manage everyone's prescriptions from one account even if you're busy.
0:22.4	For expert advice to pop in store. wants prescriptions from one account even if you're busy.
0:23.0	For expert advice to pop in store and do this.
0:26.0	Hi, can I speak to Boots Pharmacist please?
0:28.0	It's easy to sign up.
0:30.0	Visit Boots.
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0:33.0	Participating surgeries, NHS prescription fees may apply free delivery England only.
0:40.0	Hey, you found one of my sleep magic premium episodes.
0:45.0	In my premium episodes, we go deeper than ever to unlock a new level of relaxation and sleep. By upgrading you'll get all my episodes ad free, including
0:56.4	my back catalog of over 60 episodes, so from the moment you hit play you'll be in
1:01.2	a world of sleep magic. You can experience sleep
1:05.1	magic premium today with a seven-day free trial and you can cancel at any time.
1:11.2	Going premium will take your sleep to new depths,
1:14.0	but it also helps us to continue making the show,
1:18.0	because so much goes into each episode
1:20.0	and your support would mean a lot.
	...

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