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Hello and welcome to my podcast. Do me a favor, subscribe to the John Conre report, wherever you

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You can find us there as part of Empire Media. That's AMPI-R-E. Always much appreciated when you tune in. Don't forget you can read my work on ESPN.com. Also, the John Com Report is presented by AAA. And for you gold members, I'm doing the private Zoom. It's a Friday night this time, 7.30. I know I said Wednesday or Thursday, Friday's better because I don't know what time I'll be available on Thursday. So we're going to do Friday Zoom for the gold members. And don't forget, yes, my folks at Huell are back. You know the deal. 40 grams of protein, 27 vitamins and minerals. I did get my salted caramel. it's really good. So you can go, if you want to go to huel.com, use the password com.

K.E-I-M, 15% offer new customers, see the terms and conditions. There you go. So let's get to the practice update or just the commanders update because a lot of it is not necessarily about practice. It's really about the commanders and that, you know, with just some moves and then practice updates. So let's start with what things that you need to know right now. So Brian Robinson, no real update there, asked Dan Quinn about him before practice said that they're still kind of working through that. If they don't trade him, he's not going to be here. We all know that at this point. So that's where they're at. It's just a matter of when. I would certainly guess before the weekend that this thing is finalized just to give him a chance maybe to grab on somewhere else before the final cuts are made all over the league next week.

And so Washington did make one roster move today. They waived Julian Good Jones.

So this, I was told it's not performance related, but they did waive interim. That means if he does not get claimed off waivers, then he will go to their injured reserve list. There you go. He was working a lot at guard. I thought he did a nice job at guard at times. And I know he was in the running for a spot. I do think that part of the thing there was Chris Paul emerged. I think that would have made it difficult for a good Jones to make it. Also as a center, his snaps weren't always that crisp. But I was told not performance related. So there you go. Terry McCorn update. There's really, and I know people want to know, is he practicing? Well, he think I told you, I did tell you the other day that the plan has always been to ramp up the conditioning. So look at like this week, probably

never... I think I told you, I did tell you the other day that the plan has always been to ramp up the

conditioning. So look at like this week, probably next week, conditioning periods, and then get

them on the practice field for the week leading into the season opener. So he's got to work on

that conditioning. And I also wonder if some of this is not related to the obviously the contract.

And he has desired not to get back on the field into those progression and talks. I was told the other day, there's really nothing new there. So if there's no progress, I don't think you get back on there. So I don't know if this is related to that. But I do think the conditioning is legit. You do need to get them up to speed. They're only going to have a couple of practices. they'll have one on Thursday. They'll probably have maybe two next week. And then that's it before the season practices get going in earnest. So there's really nothing new there. And again, with the talks, there's nothing. I was told a day or two ago that there is nothing new to report there as well. So let's look at a couple other injured guys, Noah Brown.

You saw him on the field before practice catching passes. I don't think that's anything new. It's really been always been about his knee so he can work on catching practice. Just happen to see it before practice. I think the goal there is just to get him ready for the season opener. You don't need to bring him back now. Get him ready for the season opener. that's his status, Jordan McGee, the linebacker who had been out for a couple weeks,

was back on the field today.

Now, today. You don't need to bring them back now. Get him ready for the season opener. That's his status, Jordan McGee, the linebacker who had been out for a couple weeks,

was back on the field today.

Now, today was only a jog through, but he was back on the field working with the defense.

So he got some reps there.

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