When it comes to weight management, we tend to focus on what we eat, but Noom's approach

puts the focus on why we eat. That's a game changer. Nume uses science and personalization

to help you manage your weight for the long term. Their psychology-based approach helps

build better habits and behaviors that are easier to maintain. The best part, you decide how Noon fits into your life, not the other way around.

Sign up for your trial today at Noom.com.

That's N-O-O-O-M dot com to sign up today.

What is happening?

Welcome to the Plus Pitch Podcast.

Your morning pitching podcast from pitcherless.com.

My name is Nick Pollock.

Today is June 17th.

And yes, we are going to talk about baseball. Sandy Alcantar went 5.1 innings, five earned runs,

10 hits, zero walks and just one strikeout. How am I going to butter my bread with this against the Nationals?

Yeah, I watched all of it. And this is really painful because Sadie Alcantar cannot command his pitches right now. He labored

many, many times in these ad bats, could not execute the pitch he wanted to do. I left pitches out

over the plate that were slapped around by the nationals. Honestly, we didn't really see many home runs.

And it could have been more because he, you know, they allowed doubles or singles or whatever it was.

And this is not the Sandy Alcantara that we want.

The good news is I don't think that Sandy Alcantara stuff is necessarily bad.

And we've seen him before in 2021, for example, have these moments a decent amount.

And then all of a sudden turn it on in the second half.

If we want to say that Sandy Alcantari is just this commandalist, then by all means,

...