4.9 • 806 Ratings
🗓️ 14 August 2020
⏱️ 18 minutes
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0:00.0 | So I'm guys, Derek more place more dates.com. Today we're going to be talking about power lifter |
0:03.7 | versus bodybuilder steroid cycles. So this is a question I get commonly asked all the time is how do |
0:10.4 | the two differ? What would be agents chosen by power lifters versus bodybuilders and why? What kind |
0:16.4 | of health ramifications may come as a result of the choices used why are certain why do certain |
0:21.9 | things excel for strength relative to um things used for more cosmetic reasons in the bodybuilding |
0:29.1 | space um just a brief overview of kind of my findings over the years and what i kind of uh see as |
0:37.2 | the main flagship differences between the two. |
0:40.0 | So when designing a, you know, like quote unquote perfect bodybuilder protocol, it's usually something |
0:45.3 | that is going to focus more so on protein accretion and pure hypertrophy outcomes in an offseason |
0:51.6 | phase or what's going to build the most muscle. |
0:55.0 | Like less focus is given to something that drives |
0:58.0 | neurological behaviors or things that have to do with, |
1:02.0 | like obviously strength as a byproduct of muscle size, |
1:06.0 | but hypertrophy with a relative lack of androgenicity |
1:09.0 | is usually what is sought after in a off season for bodybuilders. |
1:12.9 | Whereas for power lifters and strongmen, obviously the cycles are focused on muscle growth too, of course, and just sheer mass accrual. |
1:22.0 | But they're also more heavily oriented towards compounds that promote neuromuscular efficiency and enhance acute performance |
1:29.3 | behaviors far more than what you would otherwise get with the quote unquote bodybuilder cycle. |
1:35.7 | So power lifters, strong men, they often leverage compounds that result in high levels of force |
1:40.8 | production and depending on if they have a weight cut limit or not, |
1:45.4 | sometimes with a relative lack of increased body weight. |
1:48.5 | So obviously this is going to depend on if you're in some sort of open event where you don't |
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