If the subconscious mind can hear your voice stating affirmations as if they have already

happened, it starts to believe that it is real, that it has happened. And if it has already

happened and your heart rates at a good space, you're resting in your bed, you're breathing regularly,

you know, you've been falling asleep or you're waking up so your nervous system is very relaxed.

The subconscious starts to take on this understanding of, oh my gosh, wow, this has happened.

I'm thinking this as a thought of a piece of truth, a fact, and at the same time, my body is safe, it creates this new neural pathway

of, oh, it is safe? And it's actually now part of my identity that this thing has happened.

Hello, my friends, you're listening to the Big Conversations podcast. I'm your host,

Haley Hoffman Smith, and I am a subconscious breakthrough coach, a content creator, and a singer

songwriter who is obsessed with all things spirituality, rewiring your subconscious mind, receiving guidance

from the universe, finding our highest vibration, and manifesting the life of our dreams.

You're in the right place if you're ready to tap into the magic that's been waiting for you

all along, find deeper clarity on what's unfolding in your beautiful life, deepen your faith in the universe, and learn the tools to accelerate your inherent power. So let's get started with this week's big conversation. Hello, my friends. Welcome back to big conversations. I'm actually shocked that I've never done a podcast episode on this topic because it's like a very important topic, right?

And this is actually one of the most common questions I get, which is what is your morning routine?

And to be clear, as I'm heading into this episode, I am not going to like spell out this ironclad routine

that you need to follow in order to be in your best energy, in your best manifesting power all

day. Because the truth is, even though this episode is going to set forth and propose some

ideas to you on things that are really good to do in the morning, I don't even do

them every single day. Now, there are some that I stick to and I really notice a difference if I do

them versus if I don't do them. But every morning is different, right? Like there are mornings I sleep

in and I'm ready late for like the first thing I'm doing that day. There are other mornings that I've

spent where I literally

...