Power up at lunch

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 1 July 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Smart strategies for staying productive all afternoon

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Transcript

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0:00.0	In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer.
0:11.5	The case comes down to who is believed and who is ignored.
0:15.8	Oh my goodness, we did connect to Innocent Man.
0:19.1	I'm Beth Shelburn from Lava for Good Podcasts.
0:22.6	This is Ear Witness.
0:24.9	Welcome to Ear Witness on the iHeartRadio app, Apple Podcasts, or wherever you get your
0:29.9	podcasts.
0:35.8	Welcome to Before Breakfast, a production of iHeartRadio.
0:41.6	Good morning.
0:43.4	This is Laura.
0:45.5	Welcome to the Before Breakfast Podcast.
0:48.6	Today's tip is to use your lunch break to get energized for the afternoon.
0:55.2	You could think of yourself as a character in a video game and power up at lunch.
1:02.2	If you've played a lot of video games over the years, you have witnessed this phenomenon
1:05.7	of powering up.
1:08.3	Characters can sometimes get extra abilities or become resistant to threats as a result
1:13.0	of encountering their power up substance.
1:16.0	For instance, in Super Mario Bros, you want to absorb mushrooms.
1:20.1	My understanding from watching my kids play Fortnite is that various power up items
1:24.5	can restore their health and shields.
1:28.1	Real life is not a video game, but if you have a long work day, you probably do need to
1:32.9	power up in the middle of it.
	...

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