4.8 • 1.6K Ratings
🗓️ 2 July 2018
⏱️ 45 minutes
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0:00.0 | What's going on, Fatso? Just got done with a great workout, training with my boy, Ryan Spencer, and had a new person that's been joining in on some of the workouts. A man by the name of Andrew Zaragoza. He's been jumping in and it's been |
0:17.0 | awesome having you train with me buddy it's been fun. Thanks dude yeah I appreciate |
0:20.5 | the you know I kind of invited myself at first but then you're like no do this |
0:24.8 | do that and then have this much protein it's just like yeah you know I feel like a like a cross fitting workout you kind of like you got it almost not I don't |
0:37.8 | want to say cheat your way through it but you're like like fuck okay I just got to go |
0:41.1 | from A to B and whatever technique it takes to get there, I got to do it. |
0:46.4 | And then with the power lifting type of routine or whatever, it's like, that's a lot of weight, |
0:51.0 | don't die. |
0:52.2 | Right. With what we're doing right now, it's like we're focusing on like growing, you know, and a byproduct of that is like, yeah, I am getting stronger. |
1:00.1 | Trying to grow them muscles. Yeah, it's so I've been loving it. Yeah, it's been fun. It's been a change of pace and the |
1:06.3 | workouts are a lot faster and I wanted to address a bunch of stuff today and I'm pretty |
1:10.9 | fucking pissed off about a lot of things because I don't I don't like disrespect it really bothers me and I it's annoying that people get away with it |
1:21.7 | You know I'm no tough guy, I'm not confrontational, but the way things used to be handled is a lot |
1:28.0 | different than they're handled today. You used to get bitch-slapped, you know, when you disrespected somebody and then you thought twice about ever doing it again, you know? |
1:37.4 | And I got people making inflammatory comments. I got people saying shit that's not true. |
1:42.2 | Got people that have been fired, |
1:45.0 | fired from this company that have been fired by me that are saying they left |
1:50.0 | because of certain reasons and this and that and stuff and it's all bullshit. |
1:53.0 | Anyone who's ever left this company, let me make something perfectly clear. |
1:57.0 | Anyone that's ever left this company or has ever left this gym, it's for one reason, |
2:02.0 | and it's because they can't hang it's because they can't keep up with what |
2:05.8 | we're doing they no longer want to be involved with what we're doing because it's not convenient to them |
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